Lifter profile

Paula Rawding

EnglandWomen-84 kgRawBPEPA

4 meets from 2016 to 2019

Top 56.5 %

of ranked women, by best DOTS

#2,950 DOTS · England

Paula Rawding competed in 4 powerlifting meets between 2016 and 2019, with EPA and BP. The best total, 325 kg (raw, 84+ kg), was set in August 2017 at YNE Summer Open, 50 kg more than at the first full-power meet in July 2016. With 292.37 DOTS, Paula Rawding ranks #2,950 among women in the England rankings and in the top 56.5% of ranked women worldwide.

Squat

120kg

Aug 19, 2017 · EPA

Bench press

55kg

Oct 26, 2019 · BP

Deadlift

150kg

Aug 19, 2017 · EPA

Total

325kg

Raw · 84+ kg

DOTS

292.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat91 %10/11

Bench press75 %9/12

Deadlift92 %11/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 2019	British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2	84 kg80.2	105110110	5052.555	135140145	310	291.73	2
Jul 28, 2019	Yorkshire North East MastersEPA · Raw · FR-M2	84 kg81.9	110115·	505555	140147.5150	312.5	291.07	1
Aug 19, 2017	YNE Summer OpenEPA · Raw · F-C-Open	84+ kg88.2	102.5112.5120	505557.5	135142.5150	325	292.37	3
Jul 3, 2016	YNE Juniors & Masters ClassicEPA · Raw · F-C-M2	84 kg82.05	8090100	37.54045	110120130	275	255.91	1

British Masters Classic Powerlifting Championships
Oct 26, 2019 · BP · Raw
2
SQ
110
BP
55
DL
145
Total
310
Yorkshire North East Masters
Jul 28, 2019 · EPA · Raw
1
SQ
115
BP
50
DL
147.5
Total
312.5
YNE Summer Open
Aug 19, 2017 · EPA · Raw
3
SQ
120
BP
55
DL
150
Total
325
YNE Juniors & Masters Classic
Jul 3, 2016 · EPA · Raw
1
SQ
100
BP
45
DL
130
Total
275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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