Lifter profile
Paula Sheynerman
8 meets from 2012 to 2017
Top 15.3 %
of ranked women, by best DOTS
Paula Sheynerman competed in 8 powerlifting meets between 2012 and 2017, with UPA, SPF, RPS, and 1 more. The best total, 328.85 kg (wraps, -57 kg), was set in November 2014 at Relentless Detroit, 43.09 kg more than at the first full-power meet in June 2013. With 383.36 DOTS, Paula Sheynerman ranks #16,269 among women in the USA rankings and in the top 15.3% of ranked women worldwide.
111.13kg
Nov 7, 2014 · UPA
74.84kg
Jun 21, 2014 · UPA
147.42kg
Nov 7, 2014 · UPA
328.85kg
Wraps · -57 kg
383.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2017 | Iron City OpenUSAPL · Raw · FR-O | 63 kg60.09 | 95105105 | 6067.575 | 125135142.5 | 297.5 | 329.48 | 2 |
| Nov 7, 2015 | Relentless DetroitUPA · Wraps · FOR-AD | 60 kg58.24 | — | — | — | 317.51 | 358.72 | 1 |
| Apr 11, 2015 | Women's Power WeekendSPF · Wraps · Open | 56 kg55.88 | — | — | — | 303.91 | 352.77 | 1 |
| Nov 7, 2014 | Relentless DetroitUPA · Wraps · FJR-AD | 56 kg55.52 | — | — | — | 328.85 | 383.36 | 1 |
| Jun 21, 2014 | DBB Summer BashUPA · Wraps · FJR | 56 kg55.7 | 102.06111.13111.13 | 70.3174.8474.84 | 133.81142.88147.42 | 319.78 | 371.99 | 1 |
| Apr 12, 2014 | Women's Power WeekendSPF · Wraps · Open | 56 kg55.52 | 97.52106.59111.13 | 68.0472.5772.57 | 133.81142.88142.88 | 326.59 | 380.73 | 13 |
| Jun 15, 2013 | Lexen Summer SlamRPS · Raw · Amateur Juniors 20-23 | 56 kg54.88 | — | — | — | 285.76 | 335.72 | 1 |
| Oct 20, 2012 | 16th Annual Power Challenge BostonRPS · Raw · Amateur Juniors 20-23 | 56 kg54.61 | — | — | — | — | — | DQ |
- Iron City Open2
Mar 25, 2017 · USAPL · Raw
SQ95
BP67.5
DL135
Total297.5
- Relentless Detroit1
Nov 7, 2015 · UPA · Wraps
SQ102.06
BP70.31
DL145.15
Total317.51
- Women's Power Weekend1
Apr 11, 2015 · SPF · Wraps
SQ102.06
BP68.04
DL133.81
Total303.91
- Relentless Detroit1
Nov 7, 2014 · UPA · Wraps
SQ111.13
BP70.31
DL147.42
Total328.85
- DBB Summer Bash1
Jun 21, 2014 · UPA · Wraps
SQ102.06
BP74.84
DL142.88
Total319.78
- Women's Power Weekend13
Apr 12, 2014 · SPF · Wraps
SQ111.13
BP72.57
DL142.88
Total326.59
- Lexen Summer Slam1
Jun 15, 2013 · RPS · Raw
SQ97.52
BP63.5
DL124.74
Total285.76
- 16th Annual Power Challenge BostonDQ
Oct 20, 2012 · RPS · Raw
SQ88.45
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Candace PuopoloUSA · 4 meets together505.76kg565.75 DOTS
- Susan SalazarUSA · 1 meet together550kg611.16 DOTS
- Vanessa WareUSA · 1 meet together467.5kg519.33 DOTS
- Tracey PatrickUSA · 4 meets together662.24kg691.35 DOTS
- Katey BrentUSA · 3 meets together696.26kg627.74 DOTS
- Kristin VaziriUSA · 2 meets together462.66kg486.91 DOTS
- Heidi HowarUSA · 2 meets together746.16kg772.78 DOTS
- Rheta WestUSA · 2 meets together737.09kg744.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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