Lifter profile
Paulette Shepherd
6 meets from 1983 to 1985
Top 3.6 %
of ranked women, by best DOTS
Paulette Shepherd competed in 6 powerlifting meets between 1983 and 1985, with USPF. The best total, 387.5 kg (single-ply, -57 kg), was set in November 1983 at Arizona Valley Classic, 72.5 kg more than at the first full-power meet in January 1983. With 455.25 DOTS, Paulette Shepherd ranks #3,264 among women in the USA rankings and in the top 3.6% of ranked women worldwide.
137.5kg
Nov 13, 1983 · USPF
62.5kg
Jan 28, 1984 · USPF
187.5kg
Nov 13, 1983 · USPF
387.5kg
Single-ply · -57 kg
455.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 1985 | Davis Montana Iron Man ClassicUSPF · Single-ply · Push-pull · Guest | —— | — | — | — | 206.38 | — | G |
| Jan 28, 1984 | Women's NationalsUSPF · Single-ply · Open | 56 kg55.5 | 125132.5132.5 | 57.562.565 | 172.5185187.5 | 372.5 | 434.35 | 4 |
| Nov 13, 1983 | Arizona Valley ClassicUSPF · Single-ply · Open | —54.88 | — | — | — | 387.5 | 455.25 | 1 |
| Sep 24, 1983 | Marine Corps Recruit Depot OpenUSPF · Single-ply · Open | 52 kg52 | — | — | — | 362.5 | 441.85 | 1 |
| May 5, 1983 | Region IIIUSPF · Single-ply · Open | 56 kg56 | — | — | — | 340.19 | 394.32 | 1 |
| Jan 29, 1983 | Women's NationalsUSPF · Single-ply · Open | 56 kg54.33 | 102.5102.5107.5 | 505557.5 | 145152.5152.5 | 315 | 372.59 | 12 |
- Davis Montana Iron Man ClassicG
May 4, 1985 · USPF · Single-ply
SQ—
BP58.97
DL147.42
Total206.38
- Women's Nationals4
Jan 28, 1984 · USPF · Single-ply
SQ125
BP62.5
DL185
Total372.5
- Arizona Valley Classic1
Nov 13, 1983 · USPF · Single-ply
SQ137.5
BP62.5
DL187.5
Total387.5
- Marine Corps Recruit Depot Open1
Sep 24, 1983 · USPF · Single-ply
SQ117.5
BP62.5
DL182.5
Total362.5
- Region III1
May 5, 1983 · USPF · Single-ply
SQ117.93
BP56.7
DL165.56
Total340.19
- Women's Nationals12
Jan 29, 1983 · USPF · Single-ply
SQ107.5
BP55
DL152.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Vicky SteenrodUSA · 2 meets together580kg566.51 DOTS
- Eileen WadieUSA · 1 meet together450kg525.35 DOTS
- Sheila WardUSA · 1 meet together415kg481.03 DOTS
- Julie ThomasUSA · 1 meet together462.5kg540.27 DOTS
- Debbie Candelaria-MackUSA · 1 meet together420kg476.99 DOTS
- Denise JohnsonUSA · 1 meet together407.5kg474.71 DOTS
- Sherry KahleUSA · 1 meet together402.5kg453.44 DOTS
- Mariah LiggettUSA · 2 meets together600kg619.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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