Lifter profile
Pauli Rantala
22 meets from 1996 to 2011
Top 30.6 %
of ranked men, by best DOTS
Pauli Rantala competed in 22 powerlifting meets between 1996 and 2011, with SVNL. The best total, 540 kg (single-ply, -83 kg), was set in April 2008 at Veteraanien voimanoston SM-kisat, 20 kg more than at the first full-power meet in April 1997. With 388.24 DOTS, Pauli Rantala ranks #2,115 among men in the Finland rankings and in the top 30.6% of ranked men worldwide.
195kg
Apr 11, 2008 · SVNL
132.5kg
Feb 9, 2008 · SVNL
217.5kg
Apr 11, 2008 · SVNL
540kg
Single-ply · -83 kg
388.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 83 kg76.5 | — | 117.5125125 | — | 117.5 | 83.25 | 8 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.15 | 180180180 | 120125127.5 | 205212.5222.5 | 520 | 375.81 | 3 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.8 | — | 122.5127.5132.5 | — | 127.5 | 91.63 | 6 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.8 | 175185190 | 120120120 | 205215230 | 520 | 373.70 | 4 |
| Feb 7, 2009 | Veteraanien ja SIU penkkip SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.8 | — | 120130130 | — | 120 | 86.24 | 4 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.75 | — | — | — | 540 | 388.24 | 2 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.85 | — | 120127.5132.5 | — | 132.5 | 95.18 | 4 |
| Mar 12, 2006 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.35 | — | — | — | 522.5 | 376.95 | 3 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg74.75 | — | — | — | 120 | 86.27 | 6 |
| Oct 22, 2005 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 82.5 kg75.8 | — | — | — | 502.5 | 358.08 | 5 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.9 | — | — | — | 525 | 376.97 | 2 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg75 | — | — | — | 127.5 | 91.47 | 4 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.95 | — | — | — | 525 | 376.81 | 4 |
| Mar 22, 2003 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.6 | — | — | — | 532.5 | 383.34 | 4 |
| Feb 15, 2003 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg74.95 | — | — | — | 120 | 86.13 | 6 |
| Mar 16, 2002 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.9 | — | — | — | 527.5 | 378.76 | 6 |
| Feb 9, 2002 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 75 kg74.6 | — | — | — | 127.5 | 91.79 | 8 |
| Apr 22, 2001 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg74.8 | — | — | — | 532.5 | 382.68 | 3 |
| Mar 27, 1999 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 535 | 383.82 | 7 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 515 | 369.47 | 6 |
| Apr 12, 1997 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | 520 | 373.06 | 5 |
| Apr 13, 1996 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 75 kg75 | — | — | — | — | — | DQ |
- Veteraanien ja VAU penkkipunnerruksen SM-kisat8
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Veteraanien voimanoston SM-kisat3
Mar 26, 2010 · SVNL · Single-ply
SQ180
BP127.5
DL212.5
Total520
- Veteraanien ja VAU penkkipunnerruksen SM-kisat6
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Veteraanien voimanoston SM-kisat4
Apr 24, 2009 · SVNL · Single-ply
SQ185
BP120
DL215
Total520
- Veteraanien ja SIU penkkip SM-kisat4
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Veteraanien voimanoston SM-kisat2
Apr 11, 2008 · SVNL · Single-ply
SQ195
BP127.5
DL217.5
Total540
- Veteraanien penkkipunnerruksen SM-kisat4
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Veteraanien M40 voimanoston SM-kisat3
Mar 12, 2006 · SVNL · Single-ply
SQ187.5
BP127.5
DL207.5
Total522.5
- Veteraanien penkkipunnerruksen SM-kisat6
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Voimanoston joukkue SM-finaali5
Oct 22, 2005 · SVNL · Single-ply
SQ175
BP127.5
DL200
Total502.5
- Veteraanien M40 voimanoston SM-kisat2
Mar 19, 2005 · SVNL · Single-ply
SQ187.5
BP125
DL212.5
Total525
- Penkkipunnerruksen veteraanien SM-kisat4
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Veteraanien M40 voimanoston SM-kisat4
Mar 21, 2004 · SVNL · Single-ply
SQ185
BP127.5
DL212.5
Total525
- Veteraanien M40 voimanoston SM-kisat4
Mar 22, 2003 · SVNL · Single-ply
SQ195
BP127.5
DL210
Total532.5
- Penkkipunnerruksen veteraanien SM-kisat6
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Veteraanien M40 voimanoston SM-kisat6
Mar 16, 2002 · SVNL · Single-ply
SQ190
BP125
DL212.5
Total527.5
- Penkkipunnerruksen veteraanien SM-kisat8
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Veteraanien M40 voimanoston SM-kisat3
Apr 22, 2001 · SVNL · Single-ply
SQ192.5
BP127.5
DL212.5
Total532.5
- Veteraanien M40 voimanoston SM-kisat7
Mar 27, 1999 · SVNL · Single-ply
SQ195
BP122.5
DL217.5
Total535
- Veteraanien M40 voimanoston SM-kisat6
Mar 28, 1998 · SVNL · Single-ply
SQ190
BP120
DL205
Total515
- Veteraanien M40 voimanoston SM-kisat5
Apr 12, 1997 · SVNL · Single-ply
SQ195
BP110
DL215
Total520
- Veteraanien M40 voimanoston SM-kisatDQ
Apr 13, 1996 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jari FriisFinland · 9 meets together617.5kg445.30 DOTS
- Petteri HakkarainenFinland · 8 meets together725kg464.26 DOTS
- Olli RantanenFinland · 6 meets together672.5kg455.55 DOTS
- Juhani LindholmFinland · 6 meets together—
- Erkki RautiainenFinland · 6 meets together—
- Ari OksanenFinland · 6 meets together677.5kg516.40 DOTS
- Kari RemesFinland · 5 meets together690kg467.40 DOTS
- Erkki RajalaFinland · 5 meets together545kg352.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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