Lifter profile
Paulina Hernandez
14 meets from 2019 to 2024
Top 12.4 %
of ranked women, by best DOTS
Paulina Hernandez competed in 14 powerlifting meets between 2019 and 2024, with THSWPA. The best total, 335.66 kg (unlimited, -57 kg), was set in February 2024 at Kermit Yellowjacket Invitational, 70.31 kg more than at the first full-power meet in January 2019. With 394.74 DOTS, Paulina Hernandez ranks #12,856 among women in the USA rankings and in the top 12.4% of ranked women worldwide.
129.27kg
Mar 2, 2024 · THSWPA
70.31kg
Mar 15, 2024 · THSWPA
136.08kg
Mar 15, 2024 · THSWPA
335.66kg
Unlimited · -57 kg
394.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 56 kg54.25 | — | — | — | 333.39 | 394.74 | 6 |
| Mar 2, 2024 | Region 1 4A Small ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.07 | — | — | — | 328.85 | 385.45 | 3 |
| Feb 10, 2024 | Kermit Yellowjacket InvitationalTHSWPA · Unlimited · Girls | 56 kg56.02 | — | — | — | 335.66 | 388.98 | 1 |
| Jan 27, 2024 | Andrews InvtationalTHSWPA · Unlimited · Girls | 56 kg55.29 | — | — | — | 322.05 | 376.48 | 2 |
| Jan 20, 2024 | Fort Stockton Prowler InvitationalTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 319.78 | 375.69 | 2 |
| Jan 13, 2024 | 30th Annual Sandhills Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 288.03 | 337.97 | 2 |
| Mar 4, 2023 | Girls Region 1 Class 4A SmallTHSWPA · Unlimited · Girls | 56 kg55.47 | — | — | — | — | — | DQ |
| Feb 9, 2023 | District Meet-GirlsTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 294.84 | 343.71 | 1 |
| Jan 21, 2023 | Andrews Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 288.03 | 338.39 | 1 |
| Jan 14, 2023 | Fort Stockton Power Classic- GirlsTHSWPA · Unlimited · Girls | 56 kg55.25 | — | — | — | 276.69 | 323.61 | 1 |
| Jan 7, 2023 | SandhIlls InvitationalTHSWPA · Unlimited · Girls | 56 kg55.57 | — | — | — | 229.06 | 266.87 | 5 |
| Feb 13, 2019 | GCM LQM GirlsTHSWPA · Single-ply · Girls | 90 kg86.73 | — | — | — | 301.64 | 273.44 | 5 |
| Jan 19, 2019 | Grand Oaks InvitationalTHSWPA · Single-ply · Girls | 90 kg86.5 | — | — | — | 283.5 | 257.31 | 3 |
| Jan 12, 2019 | Gator Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg87.45 | — | — | — | 265.35 | 239.63 | 6 |
- 4A DII State Championships Final6
Mar 15, 2024 · THSWPA · Unlimited
SQ127.01
BP70.31
DL136.08
Total333.39
- Region 1 4A Small Championship3
Mar 2, 2024 · THSWPA · Unlimited
SQ129.27
BP70.31
DL129.27
Total328.85
- Kermit Yellowjacket Invitational1
Feb 10, 2024 · THSWPA · Unlimited
SQ129.27
BP70.31
DL136.08
Total335.66
- Andrews Invtational2
Jan 27, 2024 · THSWPA · Unlimited
SQ120.2
BP65.77
DL136.08
Total322.05
- Fort Stockton Prowler Invitational2
Jan 20, 2024 · THSWPA · Unlimited
SQ117.93
BP65.77
DL136.08
Total319.78
- 30th Annual Sandhills Powerlifting Meet2
Jan 13, 2024 · THSWPA · Unlimited
SQ104.33
BP61.23
DL122.47
Total288.03
- Girls Region 1 Class 4A SmallDQ
Mar 4, 2023 · THSWPA · Unlimited
SQ106.59
BP61.23
DL—
Total—
- District Meet-Girls1
Feb 9, 2023 · THSWPA · Unlimited
SQ115.67
BP56.7
DL122.47
Total294.84
- Andrews Invitational Powerlifting Meet1
Jan 21, 2023 · THSWPA · Unlimited
SQ113.4
BP52.16
DL122.47
Total288.03
- Fort Stockton Power Classic- Girls1
Jan 14, 2023 · THSWPA · Unlimited
SQ106.59
BP54.43
DL115.67
Total276.69
- SandhIlls Invitational5
Jan 7, 2023 · THSWPA · Unlimited
SQ83.91
BP47.63
DL97.52
Total229.06
- GCM LQM Girls5
Feb 13, 2019 · THSWPA · Single-ply
SQ124.74
BP47.63
DL129.27
Total301.64
- Grand Oaks Invitational3
Jan 19, 2019 · THSWPA · Single-ply
SQ113.4
BP45.36
DL124.74
Total283.5
- Gator Powerlifting Meet6
Jan 12, 2019 · THSWPA · Single-ply
SQ102.06
BP43.09
DL120.2
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Jimena MandujanoUSA · 3 meets together396.89kg461.68 DOTS
- Emma GillumUSA · 1 meet together432.5kg481.74 DOTS
- Hallie BeardenUSA · 1 meet together412.77kg481.19 DOTS
- Taylor AlanizUSA · 1 meet together415.04kg476.39 DOTS
- Olivia BroomeUK · 1 meet together353.8kg420.80 DOTS
- Jasmin HernandezUSA · 11 meets together356.07kg493.19 DOTS
- Yazmin HerediaUSA · 4 meets together526.17kg450.33 DOTS
- Alexa HernandezUSA · 3 meets together417.3kg491.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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