Lifter profile
Paulina Pawlak
5 meets from 2017 to 2022
Top 43.3 %
of ranked women, by best DOTS
Paulina Pawlak competed in 5 powerlifting meets between 2017 and 2022, with IrishPO, WRPF-EIRE, SPF-IRL, and 1 more. The best total, 300 kg (wraps, -69 kg), was set in October 2020 at Ironman Classic. With 316.07 DOTS, Paulina Pawlak ranks #538 among women in the Ireland rankings and in the top 43.3% of ranked women worldwide.
105kg
Oct 3, 2020 · SPF-IRL
57.5kg
Oct 2, 2021 · IrishPO
140kg
Oct 2, 2021 · IrishPO
300kg
Wraps · -69 kg
316.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2022 | Winter ClassicWRPF-EIRE · Raw · Bench only · Open | 75 kg69 | — | 556060 | — | 55 | 56.07 | 1 |
| Feb 5, 2022 | National Single Lift ChampionshipsIrishPO · Raw · Bench only · F_OR_AIPO | 67.5 kg67.5 | — | 556060 | — | 55 | 56.78 | 2 |
| Oct 2, 2021 | National Charity ChampionshipsIrishPO · Raw · Push-pull · F_OR_AIPO | 67.5 kg66.2 | — | 505557.5 | 115130140 | 197.5 | 206.22 | 1 |
| Oct 3, 2020 | Ironman ClassicSPF-IRL · Wraps · Open | 67.5 kg65.2 | 92.5100105 | 505555 | 125132.5140 | 300 | 316.07 | 1 |
| Dec 10, 2017 | December Last ChanceIrishPF · Raw · F-G | 84 kg79.2 | — | — | — | 237.5 | 224.91 | G |
- Winter Classic1
Oct 2, 2022 · WRPF-EIRE · Raw
SQ—
BP55
DL—
Total55
- National Single Lift Championships2
Feb 5, 2022 · IrishPO · Raw
SQ—
BP55
DL—
Total55
- National Charity Championships1
Oct 2, 2021 · IrishPO · Raw
SQ—
BP57.5
DL140
Total197.5
- Ironman Classic1
Oct 3, 2020 · SPF-IRL · Wraps
SQ105
BP55
DL140
Total300
- December Last ChanceG
Dec 10, 2017 · IrishPF · Raw
SQ75
BP47.5
DL115
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Edyta PiechowiczIreland · 1 meet together422.5kg452.23 DOTS
- Ellen Tobin HoganIreland · 2 meets together352.5kg363.92 DOTS
- Emma Ylitalo-JamesUK · 1 meet together505kg473.61 DOTS
- Paulina ColemanIreland · 1 meet together527.5kg471.56 DOTS
- Mary FuscoIreland · 1 meet together309.5kg303.28 DOTS
- Nicole Craig #1Ireland · 1 meet together372.5kg343.54 DOTS
- Rehana ManiarIreland · 1 meet together550kg573.77 DOTS
- Brónagh McPeakeIreland · 1 meet together470kg501.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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