Lifter profile
Paulina Valencia
8 meets from 2019 to 2026
Top 19.6 %
of ranked women, by best DOTS
Paulina Valencia competed in 8 powerlifting meets between 2019 and 2026, with USPA and THSWPA. The best total, 417.5 kg (raw, 84+ kg), was set in March 2026 at Tested Goliath Strength Classic, 222.46 kg more than at the first full-power meet in January 2019. With 369.35 DOTS, Paulina Valencia ranks #21,475 among women in the USA rankings and in the top 19.6% of ranked women worldwide.
172.5kg
Mar 14, 2026 · USPA
82.5kg
Oct 4, 2025 · USPA
165kg
Mar 14, 2026 · USPA
417.5kg
Raw · 84+ kg
369.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Tested Goliath Strength ClassicUSPA · Raw · Open | 100 kg91.6 | 150165172.5 | 72.58085 | 150165165 | 417.5 | 369.35 | 1 |
| Oct 4, 2025 | Tested Goliath Strength ShowdownUSPA · Raw · Open | 100 kg92.9 | 145155160 | 72.577.582.5 | 150160167.5 | 402.5 | 353.94 | 1 |
| Dec 7, 2024 | Bend the BarUSPA · Raw · Juniors 20-23 | 90 kg87.2 | 115142.5145 | 62.57080 | 115142.5145 | 360 | 325.54 | 1 |
| Dec 7, 2024 | Bend the BarUSPA · Raw · Open | 90 kg87.2 | 115142.5145 | 62.57080 | 115142.5145 | 360 | 325.54 | 1 |
| Feb 24, 2024 | Queens of IronUSPA · Raw · Juniors 20-23 | 82.5 kg79.5 | 112.5117.5125 | 6067.577.5 | 125132.5137.5 | 322.5 | 304.83 | 1 |
| Dec 9, 2023 | Bend the BarUSPA · Raw · Juniors 20-23 | 82.5 kg76.4 | 112.5117.5125 | 657070 | 117.5127.5140 | — | — | DQ |
| Feb 16, 2019 | Rice Consolidated Booster Club MeetTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Feb 6, 2019 | Waller Girls MeetTHSWPA · Single-ply · Girls | 82.3 kg75.7 | — | — | — | 224.53 | 217.62 | 9 |
| Jan 26, 2019 | Smithville Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 75 kg74.3 | — | — | — | 195.04 | 190.91 | 7 |
- Tested Goliath Strength Classic1
Mar 14, 2026 · USPA · Raw
SQ172.5
BP80
DL165
Total417.5
- Tested Goliath Strength Showdown1
Oct 4, 2025 · USPA · Raw
SQ160
BP82.5
DL160
Total402.5
- Bend the Bar1
Dec 7, 2024 · USPA · Raw
SQ145
BP70
DL145
Total360
- Bend the Bar1
Dec 7, 2024 · USPA · Raw
SQ145
BP70
DL145
Total360
- Queens of Iron1
Feb 24, 2024 · USPA · Raw
SQ117.5
BP67.5
DL137.5
Total322.5
- Bend the BarDQ
Dec 9, 2023 · USPA · Raw
SQ117.5
BP—
DL127.5
Total—
- Rice Consolidated Booster Club MeetNS
Feb 16, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Waller Girls Meet9
Feb 6, 2019 · THSWPA · Single-ply
SQ97.52
BP45.36
DL81.65
Total224.53
- Smithville Powerlifting Championships7
Jan 26, 2019 · THSWPA · Single-ply
SQ92.99
BP36.29
DL65.77
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Crystal GarciaUSA · 2 meets together540kg507.12 DOTS
- Stefanie DanielUSA · 1 meet together515kg525.04 DOTS
- Brianna ArredondoUSA · 1 meet together530kg472.04 DOTS
- Shelby LogginsUSA · 1 meet together600kg581.94 DOTS
- Shelby HortonUSA · 1 meet together523.45kg536.90 DOTS
- Kayce MorrisUSA · 1 meet together506kg523.74 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Kylie TurnerUSA · 1 meet together396.89kg485.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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