Lifter profile
Paulo John R Esposo
1 meet in 2024
Top 82.9 %
of ranked men, by best DOTS
Paulo John R Esposo competed in one powerlifting meet in 2024, with PAP. The best total, 325 kg (raw, -59 kg), was set in February 2024 at National Classic Powerlifting Championships. With 280.96 DOTS, Paulo John R Esposo ranks #1,651 among men in the Philippines rankings and in the top 82.9% of ranked men worldwide.
95kg
Feb 20, 2024 · PAP
75kg
Feb 20, 2024 · PAP
155kg
Feb 20, 2024 · PAP
325kg
Raw · -59 kg
280.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · Novice | 59 kg58.3 | — | — | — | 325 | 280.96 | 7 |
- National Classic Powerlifting Championships7
Feb 20, 2024 · PAP · Raw
SQ95
BP75
DL155
Total325
Competed against
Lifters met at the same meets, same division first.
- Aeron Paul CasamayorPhilippines · 1 meet together572.5kg494.57 DOTS
- Paulo L ReyesPhilippines · 1 meet together537.5kg467.61 DOTS
- Aaron Grant EmbuscadoPhilippines · 1 meet together665.5kg524.40 DOTS
- Kyle Jan P CumpioPhilippines · 1 meet together642.5kg500.98 DOTS
- Francis Oliver RetardoPhilippines · 1 meet together610.5kg479.30 DOTS
- Isiah de VillaPhilippines · 1 meet together607.5kg475.46 DOTS
- John Leorelle B AlmaydaPhilippines · 1 meet together697.5kg472.48 DOTS
- Diamond Yap MelendresPhilippines · 1 meet together592.5kg470.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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