Lifter profile

Pavel Panasenko

RussiaMen-74 kgSingle-plyFPR

2 meets in 2009

Top 64 %

of ranked men, by best DOTS

#26,414 DOTS · Russia

Pavel Panasenko competed in 2 powerlifting meets in 2009, with FPR. The best total, 445 kg (single-ply, -74 kg), was set in April 2009 at Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships, 55 kg more than at the first full-power meet in January 2009. With 324.76 DOTS, Pavel Panasenko ranks #26,414 among men in the Russia rankings and in the top 64% of ranked men worldwide.

Squat

175kg

Apr 10, 2009 · FPR

Bench press

105kg

Apr 10, 2009 · FPR

Deadlift

165kg

Apr 10, 2009 · FPR

Total

445kg

Single-ply · -74 kg

DOTS

324.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 10, 2009	Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	75 kg73.05	—	—	—	445	324.76	4
Jan 28, 2009	Ural District Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg74.25	—	—	—	390	281.61	12

Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships
Apr 10, 2009 · FPR · Single-ply
4
SQ
175
BP
105
DL
165
Total
445
Ural District Powerlifting Championships
Jan 28, 2009 · FPR · Single-ply
12
SQ
165
BP
95
DL
130
Total
390

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile