Lifter profile
Pawan Kumar
6 meets from 2017 to 2025
Top 39.8 %
of ranked men, by best DOTS
Pawan Kumar competed in 6 powerlifting meets between 2017 and 2025, with PI. The best total, 542.5 kg (single-ply, -83 kg), was set in November 2025 at Federation Cup, 95 kg more than at the first full-power meet in August 2017. With 370.05 DOTS, Pawan Kumar ranks #2,680 among men in the India rankings and in the top 39.8% of ranked men worldwide.
215kg
Nov 2, 2025 · PI
115kg
Nov 14, 2018 · PI
227.5kg
Nov 2, 2025 · PI
542.5kg
Single-ply · -83 kg
370.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2025 | Federation CupPI · Single-ply · Open | 83 kg81.5 | — | — | — | 542.5 | 370.05 | 4 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1 | 83 kg82.5 | — | 100105110 | — | 110 | 74.51 | 8 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 93 kg89.8 | — | — | — | — | — | DQ |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors | 66 kg66 | — | 115120120 | — | 115 | 90.11 | 4 |
| Aug 25, 2018 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 83 kg75.23 | — | — | — | 485 | 347.27 | 17 |
| Aug 14, 2017 | Indian Unequipped Powerlifting ChampionshipsPI · Raw · Open | 74 kg72.3 | — | — | — | 447.5 | 328.83 | 19 |
- Federation Cup4
Nov 2, 2025 · PI · Single-ply
SQ215
BP100
DL227.5
Total542.5
- National Bench Press Championship8
Oct 14, 2024 · PI · Single-ply
SQ—
BP110
DL—
Total110
- National Senior Classic Powerlifting ChampionshipDQ
Apr 1, 2023 · PI · Raw
SQ180
BP115
DL—
Total—
- Indian Bench Press Championships4
Nov 14, 2018 · PI · Raw
SQ—
BP115
DL—
Total115
- Indian Powerlifting Championships17
Aug 25, 2018 · PI · Single-ply
SQ180
BP110
DL195
Total485
- Indian Unequipped Powerlifting Championships19
Aug 14, 2017 · PI · Raw
SQ160
BP87.5
DL200
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 4 meets together807.5kg545.87 DOTS
- Vivek Kumar GuptaIndia · 3 meets together720kg523.34 DOTS
- Yogendra SogarwalIndia · 2 meets together665kg452.03 DOTS
- Jitendra YadavIndia · 2 meets together692.5kg452.95 DOTS
- K. StephanIndia · 2 meets together572.5kg450.86 DOTS
- Nishant SharmaIndia · 1 meet together710kg488.50 DOTS
- Himanshu RanaIndia · 1 meet together697.5kg473.79 DOTS
- PappuIndia · 1 meet together720kg489.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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