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Lifter profile

Paweł Gryzak

PolandMen-74 kgRawWRPFPLTRAW

3 meets from 2025 to 2026

Top 34.1 %

of ranked men, by best DOTS

#2,198 DOTS · Poland

Paweł Gryzak competed in 3 powerlifting meets between 2025 and 2026, with PLTRAW and WRPF. The best total, 487.5 kg (raw, -74 kg), was set in March 2026 at World Cup Series, 50 kg more than at the first full-power meet in September 2025. With 381.12 DOTS, Paweł Gryzak ranks #2,198 among men in the Poland rankings and in the top 34.1% of ranked men worldwide.

Squat

167.5kg

Mar 15, 2026 · WRPF

Bench press

107.5kg

Mar 15, 2026 · WRPF

Deadlift

212.5kg

Mar 15, 2026 · WRPF

Total

487.5kg

Raw · -74 kg

DOTS

381.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press75 %6/8
Deadlift75 %6/8

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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