Lifter profile

Penelope Amado

USAWomen-76 kgSingle-plyUSAPL

2 meets in 2023

Top 33.7 %

of ranked women, by best DOTS

#39,279 DOTS · USA

Penelope Amado competed in 2 powerlifting meets in 2023, with USAPL. The best total, 342.5 kg (single-ply, -76 kg), was set in April 2023 at Collegiate Nationals, 30 kg more than at the first full-power meet in February 2023. With 335.15 DOTS, Penelope Amado ranks #39,279 among women in the USA rankings and in the top 33.7% of ranked women worldwide.

Squat

137.5kg

Apr 13, 2023 · USAPL

Bench press

65kg

Apr 13, 2023 · USAPL

Deadlift

140kg

Apr 13, 2023 · USAPL

Total

342.5kg

Single-ply · -76 kg

DOTS

335.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2023	Collegiate NationalsUSAPL · Single-ply · F-C	75 kg74.34	130137.5145	62.56567.5	135137.5140	342.5	335.15	17
Feb 12, 2023	San Diego Collegiate QualifierUSAPL · Raw · FR-C	75 kg73.7	120125125	62.56565	120125132.5	312.5	307.21	1

Collegiate Nationals
Apr 13, 2023 · USAPL · Single-ply
17
SQ
137.5
BP
65
DL
140
Total
342.5
San Diego Collegiate Qualifier
Feb 12, 2023 · USAPL · Raw
1
SQ
125
BP
62.5
DL
125
Total
312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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