Lifter profile

Penina Littman

USAWomen-69 kgWrapsRPSWRPFUSPA

6 meets from 2022 to 2024

Top 21 %

of ranked women, by best DOTS

#23,087 DOTS · USA

Penina Littman competed in 6 powerlifting meets between 2022 and 2024, with USPA, WRPF, and RPS. The best total, 347 kg (wraps, -69 kg), was set in May 2024 at Jersey Rumble, 74.5 kg more than at the first full-power meet in January 2022. With 365.48 DOTS, Penina Littman ranks #23,087 among women in the USA rankings and in the top 21% of ranked women worldwide.

Squat

125kg

May 20, 2023 · WRPF

Bench press

58.97kg

May 18, 2024 · RPS

Deadlift

163.29kg

May 18, 2024 · RPS

Total

347kg

Wraps · -69 kg

DOTS

365.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %16/27

Bench press74 %20/27

Deadlift70 %19/27

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 18, 2024	Jersey RumbleRPS · Wraps · Amateur Submasters 33-39	67.5 kg65.23	—	—	—	347	365.48	1
May 18, 2024	Jersey RumbleRPS · Wraps · Amateur Open	67.5 kg65.23	—	—	—	347	365.48	3
Dec 9, 2023	Iron RevolutionWRPF · Raw · Open	67.5 kg66.1	115125127.5	5557.560	140147.5152.5	325	339.65	1
Dec 9, 2023	Iron RevolutionWRPF · Raw · S35-39	67.5 kg66.1	115125127.5	5557.560	140147.5152.5	325	339.65	1
May 20, 2023	Garden State Monster MayhemWRPF · Raw · Open	67.5 kg66.2	120125125	5557.560	137.5140140	320	334.12	4
May 20, 2023	Garden State Monster MayhemWRPF · Raw · S35-39	67.5 kg66.2	120125125	5557.560	137.5140140	320	334.12	1
Jan 7, 2023	Drug Tested Resolute ClassicUSPA · Raw · Submasters 35-39	67.5 kg67	115122.5125	52.55555	135142.5145	322.5	334.38	1
Jan 7, 2023	Drug Tested Resolute ClassicUSPA · Raw · Open	67.5 kg67	115122.5125	52.55555	135142.5145	322.5	334.38	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39	67.5 kg65.3	107.5112.5120	5052.552.5	130137.5147.5	312.5	328.94	5
Jan 15, 2022	Drug Tested Fight For FreedomUSPA · Raw · Submasters 35-39	67.5 kg66.1	9597.5102.5	4547.550	115120132.5	272.5	284.78	1
Jan 15, 2022	Drug Tested Fight For FreedomUSPA · Raw · Open	67.5 kg66.1	9597.5102.5	4547.550	115120132.5	272.5	284.78	4

Jersey Rumble
May 18, 2024 · RPS · Wraps
1
SQ
124.74
BP
58.97
DL
163.29
Total
347
Jersey Rumble
May 18, 2024 · RPS · Wraps
3
SQ
124.74
BP
58.97
DL
163.29
Total
347
Iron Revolution
Dec 9, 2023 · WRPF · Raw
1
SQ
115
BP
57.5
DL
152.5
Total
325
Iron Revolution
Dec 9, 2023 · WRPF · Raw
1
SQ
115
BP
57.5
DL
152.5
Total
325
Garden State Monster Mayhem
May 20, 2023 · WRPF · Raw
4
SQ
125
BP
57.5
DL
137.5
Total
320
Garden State Monster Mayhem
May 20, 2023 · WRPF · Raw
1
SQ
125
BP
57.5
DL
137.5
Total
320
Drug Tested Resolute Classic
Jan 7, 2023 · USPA · Raw
1
SQ
125
BP
55
DL
142.5
Total
322.5
Drug Tested Resolute Classic
Jan 7, 2023 · USPA · Raw
1
SQ
125
BP
55
DL
142.5
Total
322.5
Drug Tested National Championships
May 27, 2022 · USPA · Raw
5
SQ
112.5
BP
52.5
DL
147.5
Total
312.5
Drug Tested Fight For Freedom
Jan 15, 2022 · USPA · Raw
1
SQ
102.5
BP
50
DL
120
Total
272.5
Drug Tested Fight For Freedom
Jan 15, 2022 · USPA · Raw
4
SQ
102.5
BP
50
DL
120
Total
272.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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