Lifter profile

Per Paananen

SwedenMen-66 kgSingle-plySSF

10 meets from 2008 to 2013

Top 4.8 %

of ranked men, by best DOTS

#302 DOTS · Sweden

Per Paananen competed in 10 powerlifting meets between 2008 and 2013, with SSF. The best total, 625.5 kg (single-ply, -74 kg), was set in December 2012 at Lag-SM, 173 kg more than at the first full-power meet in November 2008. With 478.76 DOTS, Per Paananen ranks #302 among men in the Sweden rankings and in the top 4.8% of ranked men worldwide.

Squat

225kg

Dec 8, 2012 · SSF

Bench press

152.5kg

Nov 28, 2009 · SSF

Deadlift

260.5kg

Dec 8, 2012 · SSF

Total

625.5kg

Single-ply · -74 kg

DOTS

478.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

10 meets

  • SM styrkelyft

    Jan 26, 2013 · SSF · Single-ply

    1
    SQ

    215

    BP

    140

    DL

    255

    Total

    610

  • Lag-SM

    Dec 8, 2012 · SSF · Single-ply

    1
    SQ

    225

    BP

    140

    DL

    260.5

    Total

    625.5

  • SM Klassisk SL

    Dec 30, 2011 · SSF · Raw

    4
    SQ

    140

    BP

    125

    DL

    217.5

    Total

    482.5

  • SM SL

    Feb 26, 2011 · SSF · Single-ply

    1
    SQ

    205

    BP

    130

    DL

    250

    Total

    585

  • SM styrkelyft-10

    Feb 27, 2010 · SSF · Single-ply

    2
    SQ

    195

    BP

    150

    DL

    230

    Total

    575

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    2
    SQ

    —

    BP

    152.5

    DL

    —

    Total

    152.5

  • Westbo KM

    Jun 27, 2009 · SSF · Single-ply

    1
    SQ

    170

    BP

    150

    DL

    220

    Total

    540

  • BP SM

    Nov 15, 2008 · SSF · Single-ply

    3
    SQ

    —

    BP

    152.5

    DL

    —

    Total

    152.5

  • DM SL-Sydöstra

    Nov 1, 2008 · SSF · Single-ply

    1
    SQ

    105

    BP

    152.5

    DL

    195

    Total

    452.5

  • NT-Westbo AK BP

    Jun 28, 2008 · SSF · Single-ply

    1
    SQ

    —

    BP

    145

    DL

    —

    Total

    145

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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