Lifter profile

Per Vilnes

NorwayMen-93 kgSingle-plyNSFEPF

64 meets from 1988 to 2008

Top 5.7 %

of ranked men, by best DOTS

#295 DOTS · Norway

Per Vilnes competed in 64 powerlifting meets between 1988 and 2008, with NSF and EPF. The best total, 727.5 kg (single-ply, -93 kg), was set in January 2005 at KM Vestfold, 277.5 kg more than at the first full-power meet in February 1988. With 471.73 DOTS, Per Vilnes ranks #295 among men in the Norway rankings and in the top 5.7% of ranked men worldwide.

Squat

260kg

Mar 19, 2004 · NSF

Bench press

210kg

Dec 8, 2007 · NSF

Deadlift

265kg

Mar 11, 2005 · NSF

Total

727.5kg

Single-ply · -93 kg

DOTS

471.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %28/35

Bench press73 %41/56

Deadlift88 %30/34

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

64 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg89.7	—	195200200	—	195	126.30	2
Apr 23, 2008	NMNSF · Single-ply · Open	90 kg89.2	230240240	195200205	240250·	690	448.18	4
Mar 8, 2008	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	100 kg93.2	—	200207.5207.5	—	207.5	131.89	1
Feb 23, 2008	RegionmesterskapNSF · Single-ply · Masters 40-49	100 kg91.9	220232.5240	180195200	220230240	680	435.15	1
Dec 8, 2007	Benkpress-cupNSF · Single-ply · Bench only · Masters 40-49	100 kg92.3	—	200210212.5	—	210	134.10	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Masters 40-49	90 kg89.7	235250250	195202.5207.5	225240250	687.5	445.29	1
Sep 29, 2007	Syd-NorskNSF · Single-ply · Masters 40-49	90 kg89.6	220227.5235	180187.5192.5	225232.5237.5	665	430.96	1
Jul 3, 2007	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	90 kg89.4	240252.5252.5	200205205	245247.5252.5	685	444.42	4
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg89.2	—	200205205	—	200	129.91	1
May 19, 2007	Seriestevne/Benk-cupNSF · Single-ply · Bench only · Masters 40-49	90 kg89.3	—	200··	—	200	129.83	2
Dec 2, 2006	Benk-CupNSF · Single-ply · Bench only · Masters 40-49	90 kg89.9	—	—	—	205	132.63	1
Nov 24, 2006	NM U/J/Vet.NSF · Single-ply · Masters 40-49	90 kg89.3	—	—	—	705	457.66	2
Oct 21, 2006	Syd-NorskNSF · Single-ply · Masters 40-49	90 kg89.3	—	—	—	700	454.41	1
Sep 23, 2006	Benkpress-cupNSF · Single-ply · Bench only · Masters 40-49	90 kg88.7	—	—	—	205	133.54	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg88.8	—	—	—	190	123.70	1
Mar 11, 2006	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	90 kg89.7	—	—	—	207.5	134.40	1
Feb 4, 2006	KM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg89.7	—	—	—	200	129.54	1
Nov 26, 2005	Benk-cupNSF · Single-ply · Bench only · Open	100 kg90.5	—	—	—	200	128.96	1
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.3	—	195··	—	195	126.59	1
May 28, 2005	Benk-CupNSF · Single-ply · Bench only · Open	90 kg89	—	—	—	—	—	DQ
Mar 11, 2005	NMNSF · Single-ply · Open	90 kg89.8	250··	200··	265··	715	462.84	3
Mar 5, 2005	Benk-cupNSF · Single-ply · Bench only · Open	90 kg89.8	—	—	—	200	129.47	1
Jan 29, 2005	KM VestfoldNSF · Single-ply · Open	90 kg89.5	—	—	—	727.5	471.73	1
Sep 18, 2004	BenkstevneNSF · Single-ply · Bench only · Open	100 kg90.8	—	—	—	205	131.97	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.7	—	—	—	202.5	131.16	2
May 23, 2004	Benk-cupNSF · Single-ply · Bench only · Open	90 kg88.9	—	—	—	190	123.62	1
May 15, 2004	KMNSF · Single-ply · Bench only · Open	90 kg88.9	—	—	—	185	120.37	1
Mar 19, 2004	NMNSF · Single-ply · Open	90 kg89	260··	180··	262.5··	702.5	456.82	5
Mar 6, 2004	Benk-cupNSF · Single-ply · Bench only · Open	90 kg88.9	—	—	—	180	117.12	1
Jan 17, 2004	KlubbstevneNSF · Single-ply · Open	90 kg89	—	—	—	685	445.44	1
Nov 29, 2003	BenkstevneNSF · Single-ply · Bench only · Open	90 kg88.8	—	—	—	160	104.16	1
Sep 13, 2003	Benkpress stevneNSF · Single-ply · Bench only · Open	90 kg87.4	—	—	—	160	105.03	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Open	90 kg89.2	—	—	—	667.5	433.56	2
Mar 29, 2003	NMNSF · Single-ply · Open	90 kg89.3	250··	160··	260··	670	434.94	4
Feb 8, 2003	Benkpress-CupNSF · Single-ply · Bench only · Open	100 kg90.6	—	—	—	160	103.11	1
Nov 23, 2002	Benk-CupNSF · Single-ply · Bench only · Open	100 kg90.9	—	—	—	160	102.94	1
Sep 21, 2002	Benkcup/KretsstevneNSF · Single-ply · Open	90 kg89.6	—	—	—	670	434.20	1
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Open	90 kg89	—	—	—	665	432.43	1
May 25, 2002	BenkcupNSF · Single-ply · Bench only · Open	90 kg89	—	—	—	150	97.54	1
Apr 6, 2002	KM BenkNSF · Single-ply · Bench only · Open	90 kg88.6	—	—	—	162.5	105.91	2
Mar 16, 2002	NMNSF · Single-ply · Open	90 kg87.7	235··	157.5··	260··	652.5	427.54	5
Feb 9, 2002	Benk-CupNSF · Single-ply · Bench only · Open	90 kg84.9	—	—	—	150	100.00	3
Nov 24, 2001	Benk-CupNSF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	150	101.61	1
Jun 2, 2001	KMNSF · Single-ply · Open	82.5 kg82.2	—	—	—	635	431.03	1
Mar 30, 2001	A NMNSF · Single-ply · Open	82.5 kg82.1	235··	150··	245··	630	427.94	6
Feb 10, 2001	Benk CupNSF · Single-ply · Bench only · Open	82.5 kg82.1	—	—	—	150	101.89	1
Jan 27, 2001	KretsstevneNSF · Single-ply · Open	82.5 kg82.4	—	—	—	650	440.61	1
Nov 25, 2000	BenkcupNSF · Single-ply · Bench only · Open	90 kg84.4	—	—	—	155	103.67	2
Sep 2, 2000	Benk CupNSF · Single-ply · Bench only · Open	82.5 kg82.2	—	—	—	150	101.82	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	82.5 kg82.5	—	152.5··	—	152.5	103.30	5
May 13, 2000	KretsmesterskapNSF · Single-ply · Open	82.5 kg82.5	—	—	—	655	443.69	2
May 13, 2000	Kretsmesterskap BenkNSF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	152.5	103.30	3
Mar 31, 2000	A-NMNSF · Single-ply · Open	82.5 kg82	240··	152.5··	250··	642.5	436.73	7
Feb 19, 2000	BenkcupNSF · Single-ply · Bench only · Open	90 kg83.9	—	—	—	150	100.66	1
Feb 5, 2000	KretsstevneNSF · Single-ply · Open	82.5 kg82.5	—	—	—	627.5	425.06	1
Mar 19, 1999	NMNSF · Single-ply · Open	75 kg74.5	220··	145··	235··	600	432.30	5
Sep 12, 1998	Benk-cupNSF · Single-ply · Bench only · Open	75 kg74.2	—	130135140	—	140	101.13	1
May 23, 1998	Benk-cupNSF · Single-ply · Bench only · Open	75 kg74.5	—	130135137.5	—	135	97.27	2
Nov 30, 1991	Åpent klubbmesterskapNSF · Single-ply · Open	75 kg74.7	215225230	137.5142.5145	220230240	602.5	433.36	1
Oct 12, 1991	RMNSF · Single-ply · Open	75 kg74.8	200215220	130137.5140	210220225	582.5	418.61	1
Apr 20, 1991	KlubbmesterskapNSF · Single-ply · Open	75 kg71.5	180··	120··	200··	500	370.16	1
Mar 16, 1991	NMNSF · Single-ply · Open	67.5 kg67.1	—	—	—	—	—	DQ
Mar 31, 1990	NMNSF · Single-ply · Open	67.5 kg66.8	185185195	115120122.5	200210215	532.5	413.54	4
Feb 27, 1988	NM JuniorNSF · Single-ply · Juniors 19-23	67.5 kg65.1	145160170	100110110	175190200	450	356.22	2

NM Benkpress
May 31, 2008 · NSF · Single-ply
2
SQ
—
BP
195
DL
—
Total
195
NM
Apr 23, 2008 · NSF · Single-ply
4
SQ
240
BP
200
DL
250
Total
690
Benk-cup
Mar 8, 2008 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Regionmesterskap
Feb 23, 2008 · NSF · Single-ply
1
SQ
240
BP
200
DL
240
Total
680
Benkpress-cup
Dec 8, 2007 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
1
SQ
235
BP
202.5
DL
250
Total
687.5
Syd-Norsk
Sep 29, 2007 · NSF · Single-ply
1
SQ
235
BP
192.5
DL
237.5
Total
665
European Masters Powerlifting Championships
Jul 3, 2007 · EPF · Single-ply
4
SQ
240
BP
200
DL
245
Total
685
NM benkpress
Jun 30, 2007 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne/Benk-cup
May 19, 2007 · NSF · Single-ply
2
SQ
—
BP
200
DL
—
Total
200
Benk-Cup
Dec 2, 2006 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
NM U/J/Vet.
Nov 24, 2006 · NSF · Single-ply
2
SQ
250
BP
210
DL
245
Total
705
Syd-Norsk
Oct 21, 2006 · NSF · Single-ply
1
SQ
240
BP
210
DL
250
Total
700
Benkpress-cup
Sep 23, 2006 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
NM benkpress
Aug 26, 2006 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Benk-cup
Mar 11, 2006 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
KM benkpress
Feb 4, 2006 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Benk-cup
Nov 26, 2005 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
Benk-Cup
May 28, 2005 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM
Mar 11, 2005 · NSF · Single-ply
3
SQ
250
BP
200
DL
265
Total
715
Benk-cup
Mar 5, 2005 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
KM Vestfold
Jan 29, 2005 · NSF · Single-ply
1
SQ
255
BP
207.5
DL
265
Total
727.5
Benkstevne
Sep 18, 2004 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
2
SQ
—
BP
202.5
DL
—
Total
202.5
Benk-cup
May 23, 2004 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
KM
May 15, 2004 · NSF · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
NM
Mar 19, 2004 · NSF · Single-ply
5
SQ
260
BP
180
DL
262.5
Total
702.5
Benk-cup
Mar 6, 2004 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Klubbstevne
Jan 17, 2004 · NSF · Single-ply
1
SQ
255
BP
170
DL
260
Total
685
Benkstevne
Nov 29, 2003 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Benkpress stevne
Sep 13, 2003 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
2
SQ
255
BP
152.5
DL
260
Total
667.5
NM
Mar 29, 2003 · NSF · Single-ply
4
SQ
250
BP
160
DL
260
Total
670
Benkpress-Cup
Feb 8, 2003 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Benk-Cup
Nov 23, 2002 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Benkcup/Kretsstevne
Sep 21, 2002 · NSF · Single-ply
1
SQ
250
BP
160
DL
260
Total
670
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
1
SQ
245
BP
160
DL
260
Total
665
Benkcup
May 25, 2002 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
KM Benk
Apr 6, 2002 · NSF · Single-ply
2
SQ
—
BP
162.5
DL
—
Total
162.5
NM
Mar 16, 2002 · NSF · Single-ply
5
SQ
235
BP
157.5
DL
260
Total
652.5
Benk-Cup
Feb 9, 2002 · NSF · Single-ply
3
SQ
—
BP
150
DL
—
Total
150
Benk-Cup
Nov 24, 2001 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
KM
Jun 2, 2001 · NSF · Single-ply
1
SQ
240
BP
150
DL
245
Total
635
A NM
Mar 30, 2001 · NSF · Single-ply
6
SQ
235
BP
150
DL
245
Total
630
Benk Cup
Feb 10, 2001 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Kretsstevne
Jan 27, 2001 · NSF · Single-ply
1
SQ
250
BP
145
DL
255
Total
650
Benkcup
Nov 25, 2000 · NSF · Single-ply
2
SQ
—
BP
155
DL
—
Total
155
Benk Cup
Sep 2, 2000 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
5
SQ
—
BP
152.5
DL
—
Total
152.5
Kretsmesterskap
May 13, 2000 · NSF · Single-ply
2
SQ
245
BP
152.5
DL
257.5
Total
655
Kretsmesterskap Benk
May 13, 2000 · NSF · Single-ply
3
SQ
—
BP
152.5
DL
—
Total
152.5
A-NM
Mar 31, 2000 · NSF · Single-ply
7
SQ
240
BP
152.5
DL
250
Total
642.5
Benkcup
Feb 19, 2000 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Kretsstevne
Feb 5, 2000 · NSF · Single-ply
1
SQ
235
BP
152.5
DL
240
Total
627.5
NM
Mar 19, 1999 · NSF · Single-ply
5
SQ
220
BP
145
DL
235
Total
600
Benk-cup
Sep 12, 1998 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Benk-cup
May 23, 1998 · NSF · Single-ply
2
SQ
—
BP
135
DL
—
Total
135
Åpent klubbmesterskap
Nov 30, 1991 · NSF · Single-ply
1
SQ
230
BP
142.5
DL
230
Total
602.5
RM
Oct 12, 1991 · NSF · Single-ply
1
SQ
220
BP
137.5
DL
225
Total
582.5
Klubbmesterskap
Apr 20, 1991 · NSF · Single-ply
1
SQ
180
BP
120
DL
200
Total
500
NM
Mar 16, 1991 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM
Mar 31, 1990 · NSF · Single-ply
4
SQ
195
BP
122.5
DL
215
Total
532.5
NM Junior
Feb 27, 1988 · NSF · Single-ply
2
SQ
160
BP
100
DL
190
Total
450

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile