Lifter profile

Phạm Đình Trung

VietnamMen-74 kgRawVPF

3 meets from 2022 to 2024

Top 27.3 %

of ranked men, by best DOTS

#244 DOTS · Vietnam

Phạm Đình Trung competed in 3 powerlifting meets between 2022 and 2024, with VPF. The best total, 540 kg (raw, -74 kg), was set in January 2024 at National Championship, 32.5 kg more than at the first full-power meet in November 2022. With 395.34 DOTS, Phạm Đình Trung ranks #244 among men in the Vietnam rankings and in the top 27.3% of ranked men worldwide.

Squat

190kg

Jan 13, 2024 · VPF

Bench press

130kg

Jan 13, 2024 · VPF

Deadlift

220kg

Jan 13, 2024 · VPF

Total

540kg

Raw · -74 kg

DOTS

395.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press44 %4/9

Deadlift50 %4/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 13, 2024	National ChampionshipVPF · Raw · MR-O	74 kg72.7	180190195	130137.5137.5	220220225	540	395.34	5
Jul 15, 2023	Hanoi QualifierVPF · Raw · MR-O	74 kg72.7	180190190	125125135	217.5225·	522.5	382.53	6
Nov 19, 2022	National ChampionshipVPF · Raw · MR-O	74 kg72.5	160175180	120122.5135	200210220	507.5	372.23	10

National Championship
Jan 13, 2024 · VPF · Raw
5
SQ
190
BP
130
DL
220
Total
540
Hanoi Qualifier
Jul 15, 2023 · VPF · Raw
6
SQ
180
BP
125
DL
217.5
Total
522.5
National Championship
Nov 19, 2022 · VPF · Raw
10
SQ
175
BP
122.5
DL
210
Total
507.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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