Lifter profile
Phạm Ngọc Thi
4 meets from 2023 to 2025
Top 4.8 %
of ranked women, by best DOTS
Phạm Ngọc Thi competed in 4 powerlifting meets between 2023 and 2025, with Vietnam-UA, USAPL, WRPF-Vietnam, and 1 more. The best total, 422.5 kg (raw, -69 kg), was set in November 2025 at SGP: Sai Gon Origins, 27.5 kg more than at the first full-power meet in October 2023. With 441.93 DOTS, Phạm Ngọc Thi ranks #10 among women in the Vietnam rankings and in the top 4.8% of ranked women worldwide.
150kg
Nov 23, 2025 · Vietnam-UA
80kg
Dec 7, 2024 · WRPF-Vietnam
195kg
Nov 23, 2025 · Vietnam-UA
422.5kg
Raw · -69 kg
441.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2025 | SGP: Sai Gon OriginsVietnam-UA · Raw · Open | 67.5 kg66 | 145147.5150 | 7577.582.5 | 180190195 | 422.5 | 441.93 | 1 |
| Jul 27, 2025 | Viet Nam Teen & Junior Champions of StrengthUSAPL · Raw · FR-O | 65 kg63.54 | 145150155 | 808080 | 180190200 | — | — | DQ |
| Dec 7, 2024 | VPC WakandaWRPF-Vietnam · Raw · Open | 60+ kg64.1 | 135140145 | 72.577.580 | 175180190 | 415 | 441.69 | 1 |
| Oct 12, 2023 | VPC WarriorVietnamPA · Wraps · Open | 60+ kg63.4 | 135140140 | 72.577.577.5 | 170180187.5 | 395 | 423.20 | 1 |
- SGP: Sai Gon Origins1
Nov 23, 2025 · Vietnam-UA · Raw
SQ150
BP77.5
DL195
Total422.5
- Viet Nam Teen & Junior Champions of StrengthDQ
Jul 27, 2025 · USAPL · Raw
SQ150
BP—
DL190
Total—
- VPC Wakanda1
Dec 7, 2024 · WRPF-Vietnam · Raw
SQ145
BP80
DL190
Total415
- VPC Warrior1
Oct 12, 2023 · VietnamPA · Wraps
SQ135
BP72.5
DL187.5
Total395
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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