Lifter profile
Pham Quoc Bao Nguyen
1 meet in 2019
Top 47 %
of ranked men, by best DOTS
Pham Quoc Bao Nguyen competed in one powerlifting meet in 2019, with CPU. The best total, 415 kg (raw, -59 kg), was set in April 2019 at Silverback Blitz. With 356.71 DOTS, Pham Quoc Bao Nguyen ranks #8,884 among men in the Canada rankings and in the top 47% of ranked men worldwide.
142.5kg
Apr 13, 2019 · CPU
90kg
Apr 13, 2019 · CPU
182.5kg
Apr 13, 2019 · CPU
415kg
Raw · -59 kg
356.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2019 | Silverback BlitzCPU · Raw · Juniors | 59 kg58.7 | — | — | — | 415 | 356.71 | 1 |
- Silverback Blitz1
Apr 13, 2019 · CPU · Raw
SQ142.5
BP90
DL182.5
Total415
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile