Lifter profile

Phan Đức Lê Quý

VietnamMen-74 kgRawVietnamPAVPF

3 meets from 2019 to 2020

Top 55.6 %

of ranked men, by best DOTS

#550 DOTS · Vietnam

Phan Đức Lê Quý competed in 3 powerlifting meets between 2019 and 2020, with VietnamPA and VPF. The best total, 470 kg (raw, -74 kg), was set in January 2020 at Hanoi Powerlifting Invitational, 30 kg more than at the first full-power meet in June 2019. With 340.72 DOTS, Phan Đức Lê Quý ranks #550 among men in the Vietnam rankings and in the top 55.6% of ranked men worldwide.

Squat

175kg

Jan 4, 2020 · VietnamPA

Bench press

115kg

Jan 4, 2020 · VietnamPA

Deadlift

180kg

Jan 4, 2020 · VietnamPA

Total

470kg

Raw · -74 kg

DOTS

340.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press56 %5/9

Deadlift67 %6/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 4, 2020	Hanoi Powerlifting InvitationalVietnamPA · Raw · Open	75 kg73.8	175175180	105110115	170180190	470	340.72	5
Nov 16, 2019	HAPO ChampionshipVPF · Raw · MR-O	74 kg73.8	160170180	105112.5112.5	170180195	455	329.84	8
Jun 2, 2019	National ChampionshipVietnamPA · Raw · Open	82.5 kg80.96	150160180	110110115	150170190	440	301.29	19

Hanoi Powerlifting Invitational
Jan 4, 2020 · VietnamPA · Raw
5
SQ
175
BP
115
DL
180
Total
470
HAPO Championship
Nov 16, 2019 · VPF · Raw
8
SQ
170
BP
105
DL
180
Total
455
National Championship
Jun 2, 2019 · VietnamPA · Raw
19
SQ
160
BP
110
DL
170
Total
440

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile