Lifter profile
Phan Thị Minh Ngọc
1 meet in 2025
Top 41.3 %
of ranked women, by best DOTS
Phan Thị Minh Ngọc competed in one powerlifting meet in 2025, with VNPL. The best total, 300 kg (raw, -69 kg), was set in December 2025 at Unyielding Valor. With 319.95 DOTS, Phan Thị Minh Ngọc ranks #140 among women in the Vietnam rankings and in the top 41.3% of ranked women worldwide.
130kg
Dec 28, 2025 · VNPL
40kg
Dec 28, 2025 · VNPL
130kg
Dec 28, 2025 · VNPL
300kg
Raw · -69 kg
319.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 28, 2025 | Unyielding ValorVNPL · Raw · FR-O | 65 kg63.88 | 115122.5130 | 354042.5 | 120130140 | 300 | 319.95 | 1 |
- Unyielding Valor1
Dec 28, 2025 · VNPL · Raw
SQ130
BP40
DL130
Total300
Similar level
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- Laura PiekolekFrance · FFForce312.5kg319.91 DOTS
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- Amelia CogilniceanuFrance · WPC-France317.5kg320.05 DOTS
- Anna GimenoSpain · IPF365kg320.08 DOTS
- Camellia MessaouiFrance · EPF372.5kg320.10 DOTS
- Julie BernaudeauFrance · FFForce345.5kg319.74 DOTS
- Laura DescubesFrance · FFForce312.5kg320.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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