Lifter profile

Phan Yến Nhi

VietnamWomen-57 kgRawVNPL

1 meet in 2026

Top 85.6 %

of ranked women, by best DOTS

#255 DOTS · Vietnam

Phan Yến Nhi competed in one powerlifting meet in 2026, with VNPL. The best total, 197.5 kg (raw, -57 kg), was set in April 2026 at The Tide is Turning. With 232.20 DOTS, Phan Yến Nhi ranks #255 among women in the Vietnam rankings and in the top 85.6% of ranked women worldwide.

Squat

70kg

Apr 26, 2026 · VNPL

Bench press

37.5kg

Apr 26, 2026 · VNPL

Deadlift

90kg

Apr 26, 2026 · VNPL

Total

197.5kg

Raw · -57 kg

DOTS

232.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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