Lifter profile

Phenyo Botlhoko

EnglandMen-74 kgRawEPABPWelshPAEPF

10 meets from 2022 to 2025

Top 5.9 %

of ranked men, by best DOTS

#587 DOTS · England

Phenyo Botlhoko competed in 10 powerlifting meets between 2022 and 2025, with EPA, BP, WelshPA, and 1 more. The best total, 637.5 kg (raw, -74 kg), was set in November 2025 at North West Open, 102.5 kg more than at the first full-power meet in February 2022. With 470.63 DOTS, Phenyo Botlhoko ranks #587 among men in the England rankings and in the top 5.9% of ranked men worldwide.

Squat

227.5kg

Nov 29, 2025 · EPA

Bench press

137.5kg

Nov 29, 2025 · EPA

Deadlift

272.5kg

Nov 29, 2025 · EPA

Total

637.5kg

Raw · -74 kg

DOTS

470.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %31/33

Bench press91 %30/33

Deadlift82 %27/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2025	North West OpenEPA · Raw · MR-O	74 kg71.8	200215227.5	125132.5137.5	237.5257.5272.5	637.5	470.63	2
Aug 9, 2025	Northern Open QualifierBP · Raw · MR-O	74 kg71.5	197.5210217.5	125125130	230247.5262.5	610	451.60	2
Nov 21, 2024	British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O	66 kg65.8	195207.5215	117.5125127.5	237.5255265	590	463.32	7
Aug 2, 2024	Manchester OpenEPA · Raw · MR-O	66 kg65.6	185200210	115120122.5	235252.5255	587.5	462.41	1
Nov 26, 2023	University ChampionshipsWelshPA · Raw · MR-Jr	66 kg65.9	180192.5200	117.5122.5127.5	235250260	587.5	460.84	1
Aug 10, 2023	Manchester OpenEPA · Raw · MR-O	66 kg65.4	177.5190200	115120122.5	232.5247.5257.5	570	449.66	2
Aug 10, 2023	Manchester OpenEPA · Raw · MR-Jr	66 kg65.4	177.5190200	115120122.5	232.5247.5257.5	570	449.66	1
Apr 26, 2023	Gymshark British Junior ChampionshipsBP · Raw · MR-Jr	66 kg65.7	172.5185192.5	112.5115117.5	230245255	565	444.19	4
Nov 25, 2022	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	66 kg65.4	172.5177.5182.5	112.5117.5122.5	230245257.5	545	429.94	5
May 12, 2022	British Junior & Sub-Junior ChampionshipsBP · Raw · MR-Jr	66 kg64.3	172.5172.5185	110115117.5	230245245	547.5	437.48	2
Feb 12, 2022	North West Winter OpenEPA · Raw · MR-O	66 kg63.9	165172.5180	107.5112.5115	225240250	535	429.54	1

North West Open
Nov 29, 2025 · EPA · Raw
2
SQ
227.5
BP
137.5
DL
272.5
Total
637.5
Northern Open Qualifier
Aug 9, 2025 · BP · Raw
2
SQ
217.5
BP
130
DL
262.5
Total
610
British Open Classic Powerlifting Championships
Nov 21, 2024 · BP · Raw
7
SQ
207.5
BP
127.5
DL
255
Total
590
Manchester Open
Aug 2, 2024 · EPA · Raw
1
SQ
210
BP
122.5
DL
255
Total
587.5
University Championships
Nov 26, 2023 · WelshPA · Raw
1
SQ
200
BP
127.5
DL
260
Total
587.5
Manchester Open
Aug 10, 2023 · EPA · Raw
2
SQ
200
BP
122.5
DL
247.5
Total
570
Manchester Open
Aug 10, 2023 · EPA · Raw
1
SQ
200
BP
122.5
DL
247.5
Total
570
Gymshark British Junior Championships
Apr 26, 2023 · BP · Raw
4
SQ
192.5
BP
117.5
DL
255
Total
565
European Classic Powerlifting Championships
Nov 25, 2022 · EPF · Raw
5
SQ
182.5
BP
117.5
DL
245
Total
545
British Junior & Sub-Junior Championships
May 12, 2022 · BP · Raw
2
SQ
185
BP
117.5
DL
245
Total
547.5
North West Winter Open
Feb 12, 2022 · EPA · Raw
1
SQ
180
BP
115
DL
240
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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