Lifter profile

Phil Menzie

AustraliaMen-83 kgRawAPLAPAWPUSAPL

47 meets from 2003 to 2025

Top 32.1 %

of ranked men, by best DOTS

#4,611 DOTS · Australia

Phil Menzie competed in 47 powerlifting meets between 2003 and 2025, with PA, WP, USAPL, and 4 more. The best total, 510 kg (single-ply, -74 kg), was set in March 2012 at Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships, 167.5 kg more than at the first full-power meet in March 2003. With 385.08 DOTS, Phil Menzie ranks #4,611 among men in the Australia rankings and in the top 32.1% of ranked men worldwide.

Squat

185kg

Jun 7, 2025 · PA

Bench press

165kg

Aug 14, 2011 · PA

Deadlift

210kg

Mar 30, 2012 · PA

Total

510kg

Single-ply · -74 kg

DOTS

385.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %91/127

Bench press68 %98/145

Deadlift78 %93/119

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Meet history

47 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 9, 2025	Club Combat 2 - Raw Strength ChampionshipsAPLA · Raw · Masters 2	83 kg81.55	170175180	102.5107.5110	180190200	467.5	318.78	3
Jun 7, 2025	Australian Powerlifting ChampionshipsPA · Raw · Open	85 kg80.15	175185190	110115117	185198206	508	349.90	7
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Open	85 kg78.3	172180·	110114116	185199·	479	334.56	5
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · M55-59	85 kg78.3	172180·	110114116	185199·	479	334.56	2
Oct 11, 2024	World ChampionshipsWP · Raw · M55-59	85 kg78.7	150165170	105110·	170··	445	309.86	2
Oct 11, 2024	World ChampionshipsWP · Raw · Open	85 kg78.7	150165170	105110·	170··	445	309.86	9
Jul 20, 2024	Raw Strength Open IIPA · Raw · Push-pull · Open	85 kg79.1	—	107116120	180195201	321	222.84	1
Jul 20, 2024	Raw Strength Open IIPA · Raw · Push-pull · M55-59	85 kg79.1	—	107116120	180195201	321	222.84	1
Apr 13, 2024	Asia Pacific ChampionshipsWP · Raw · Open	85 kg79.25	165175182	108113117	188205·	483	334.92	8
Sep 23, 2023	Australian Junior Open and Master NationalsUSAPL · Raw · MR-M2	82.5 kg78.3	160170180	102.5107.5112.5	183192.5200	492.5	343.99	3
May 14, 2023	The Tasmanian OpenUSAPL · Raw · MR-M2b	82.5 kg77.9	155162.5165	100107.5112.5	175182.5190	455	318.79	1
Nov 26, 2022	Oceania ChampionshipsWP · Raw · Masters 50-54	77 kg76.1	163170177	108113115	180190200	490	348.31	1
Aug 13, 2022	Australian Powerlifting ChampionshipsPA · Raw · Open	77 kg76.4	160170170	108114114	175190200	468	331.85	3
Feb 20, 2022	TAS State Juniors & Masters ChampionshipsAPU · Raw · Masters 2	83 kg76.75	150160170	107.5112.5115	175190200	475	335.86	1
Dec 5, 2021	Merry LiftmassAPU · Raw · Masters 2	83 kg76.5	145160167.5	107.5112.5115	170185200	465	329.46	1
Jun 26, 2021	Raw Strength Championships VIPA · Raw · Open	77 kg76.3	156166170	107112115	175186194	479	339.93	2
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Masters 50-54	77 kg75.75	160166166	110116116	170185201	455	324.37	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Open	77 kg75.75	160166166	110116116	170185201	455	324.37	5
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Masters 50-54	77 kg76.95	—	110116120	—	116	81.89	1
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Open	77 kg76.95	—	110116120	—	116	81.89	3
Jul 12, 2020	Raw Strength Quarantine QuarrelPA · Raw · Open	77 kg76.05	150160160	100110115	165180200	440	312.90	1
Mar 8, 2020	Raw Strength OpenPA · Raw · Open	77 kg76	155165170	100110113	165175185	463	329.39	1
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Masters 50-54	77 kg73.4	150150160	97105110	165175185	445	323.74	1
Mar 3, 2019	Raw Strength OpenPA · Raw · Open	77 kg73.7	145152160	100107107	170··	437	317.07	2
Aug 3, 2018	Australian Junior/Masters ChampionshipsPA · Raw · Open	74 kg72.9	150160165	95105110	170180190	460	336.16	1
May 26, 2018	Move Strong OpenPA · Raw · Open	74 kg72.85	145155160	95105105	165180185	445	325.35	2
Dec 10, 2017	Raw Strength ChampionshipsPA · Raw · Bench only · Open	74 kg73.8	—	95102.5107.5	—	107.5	77.93	1
Oct 27, 2017	Australian Masters GamesPA · Raw · Open	74 kg72.09	150160160	100100110	175185190	435	320.27	1
Apr 1, 2017	Hobart OpenPA · Raw · Open	74 kg72.6	145150150	100107.5110	170185185	427.5	313.27	2
Aug 14, 2015	Australian Junior Master Bench and Blind ChampionshipsPA · Raw · Masters 1	74 kg72.25	142.5150152.5	102.5110115	170190200	467.5	343.68	2
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Masters 1	74 kg71.65	147.5155155	102.5107.5112.5	170185200	440	325.28	3
Dec 5, 2013	Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Masters 1	74 kg72.75	145152.5157.5	100107.5112.5	180200205	470	343.94	2
Mar 22, 2013	Australian Raw Powerlifting and Bench Press Championships and Blind ChampionshipsPA · Raw · Masters 1	74 kg72.2	142.5152.5160	102.5102.5102.5	180192.5200	462.5	340.16	1
Nov 24, 2012	Matti Tikka ChallengePA · Raw · Open	74 kg69.7	135142.5150	95102.5107.5	175190200	447.5	337.15	4
Mar 30, 2012	Australian Raw Powerlifting and Bench Press Championships and Australian Blind ChampionshipsPA · Single-ply · Blind	75 kg69.48	150165172.5	120127.5130	190202.5210	510	385.08	1
Aug 14, 2011	Acacia Park Winter Novice Powerlifting and Bench Press CompetitionPA · Single-ply · Bench only · Open	74 kg68.8	—	150162.5165	—	165	125.45	1
Dec 4, 2010	Tassie Final Show of StrengthPA · Single-ply · Open	75 kg68.65	150150160	125125125	165175190	475	361.70	1
Jul 24, 2010	Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Open	67.5 kg66.9	140155165	120127.5132.5	170200·	492.5	382.06	10
May 8, 2010	Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press OpenPA · Single-ply · Masters 1	67.5 kg66.4	155155155	120125130	170··	—	—	DQ
May 8, 2010	Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press OpenPA · Single-ply · Blind	67.5 kg66.4	155155155	120125130	170··	—	—	DQ
Mar 28, 2009	Queensland OpenPA · Single-ply · Masters 1	67.5 kg63.9	150160170	115120122.5	185.5192.5·	472.5	379.36	1
Aug 19, 2008	Australian Juniors Masters Intervarsity and ABSF Championships and Victorian OpenPA · Single-ply · Open	67.5 kg64.4	152.5160160	110115115	170180187.5	455	363.14	1
Jul 26, 2008	National Open and Blind Championships and Powerfest ClassicPA · Single-ply · Blind	67.5 kg64.9	162.5167.5167.5	115120120	170185190	467.5	370.93	5
Mar 3, 2007	PCYC ChallengePA · Single-ply · Open	67.5 kg63.8	145152.5160	100105112.5	160167.5175	447.5	359.72	1
Jul 28, 2006	National Championships & Queensland InvitationalPA · Single-ply · Open	60 kg59.9	145150155	100100100	160165170	420	354.98	1
Apr 9, 2006	Australian Juniors & Masters ChampionshipsPA · Single-ply · Blind	60 kg59.95	140140150	100105105	150160167.5	400	337.85	1
Aug 6, 2005	Tasmanian Southern ChallengePA · Single-ply · Open	67.5 kg61.75	135145150	100105105	150160170	405	333.98	1
Apr 23, 2005	Australian Juniors & Masters and QLD State ChampionshipsPA · Single-ply · Blind	60 kg59.9	130140145	95100100	150157.5157.5	395	333.85	1
Nov 28, 2004	SE Challenge and Club ChampionshipsPA · Single-ply · Open	60 kg59.95	130143145	82.587.590	150162.5·	380.5	321.38	1
Jul 24, 2004	Australian Powerlifting ChampionshipsPA · Single-ply · Open	60 kg59.4	—	—	—	385	327.66	1
Dec 6, 2003	Tasmanian ChampionshipsPA · Single-ply · Open	60 kg56.1	—	—	—	372.5	332.89	1
Jul 14, 2003	Tasmanian PCYC ChallengePA · Single-ply · Open	60 kg60	—	—	—	367.5	310.19	1
Mar 29, 2003	Tasmania QualifyingPA · Single-ply · Open	60 kg60	—	—	—	342.5	289.08	1

Club Combat 2 - Raw Strength Championships
Nov 9, 2025 · APLA · Raw
3
SQ
175
BP
102.5
DL
190
Total
467.5
Australian Powerlifting Championships
Jun 7, 2025 · PA · Raw
7
SQ
185
BP
117
DL
206
Total
508
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
5
SQ
180
BP
114
DL
185
Total
479
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
2
SQ
180
BP
114
DL
185
Total
479
World Championships
Oct 11, 2024 · WP · Raw
2
SQ
170
BP
105
DL
170
Total
445
World Championships
Oct 11, 2024 · WP · Raw
9
SQ
170
BP
105
DL
170
Total
445
Raw Strength Open II
Jul 20, 2024 · PA · Raw
1
SQ
—
BP
120
DL
201
Total
321
Raw Strength Open II
Jul 20, 2024 · PA · Raw
1
SQ
—
BP
120
DL
201
Total
321
Asia Pacific Championships
Apr 13, 2024 · WP · Raw
8
SQ
182
BP
113
DL
188
Total
483
Australian Junior Open and Master Nationals
Sep 23, 2023 · USAPL · Raw
3
SQ
180
BP
112.5
DL
200
Total
492.5
The Tasmanian Open
May 14, 2023 · USAPL · Raw
1
SQ
165
BP
107.5
DL
182.5
Total
455
Oceania Championships
Nov 26, 2022 · WP · Raw
1
SQ
177
BP
113
DL
200
Total
490
Australian Powerlifting Championships
Aug 13, 2022 · PA · Raw
3
SQ
170
BP
108
DL
190
Total
468
TAS State Juniors & Masters Championships
Feb 20, 2022 · APU · Raw
1
SQ
170
BP
115
DL
190
Total
475
Merry Liftmass
Dec 5, 2021 · APU · Raw
1
SQ
167.5
BP
112.5
DL
185
Total
465
Raw Strength Championships VI
Jun 26, 2021 · PA · Raw
2
SQ
170
BP
115
DL
194
Total
479
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
160
BP
110
DL
185
Total
455
Oceania Championships
Jan 30, 2021 · WP · Raw
5
SQ
160
BP
110
DL
185
Total
455
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
—
BP
116
DL
—
Total
116
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
3
SQ
—
BP
116
DL
—
Total
116
Raw Strength Quarantine Quarrel
Jul 12, 2020 · PA · Raw
1
SQ
150
BP
110
DL
180
Total
440
Raw Strength Open
Mar 8, 2020 · PA · Raw
1
SQ
165
BP
113
DL
185
Total
463
Australian Masters Championships
Jun 1, 2019 · PA · Raw
1
SQ
160
BP
110
DL
175
Total
445
Raw Strength Open
Mar 3, 2019 · PA · Raw
2
SQ
160
BP
107
DL
170
Total
437
Australian Junior/Masters Championships
Aug 3, 2018 · PA · Raw
1
SQ
165
BP
105
DL
190
Total
460
Move Strong Open
May 26, 2018 · PA · Raw
2
SQ
155
BP
105
DL
185
Total
445
Raw Strength Championships
Dec 10, 2017 · PA · Raw
1
SQ
—
BP
107.5
DL
—
Total
107.5
Australian Masters Games
Oct 27, 2017 · PA · Raw
1
SQ
150
BP
100
DL
185
Total
435
Hobart Open
Apr 1, 2017 · PA · Raw
2
SQ
150
BP
107.5
DL
170
Total
427.5
Australian Junior Master Bench and Blind Championships
Aug 14, 2015 · PA · Raw
2
SQ
152.5
BP
115
DL
200
Total
467.5
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
3
SQ
147.5
BP
107.5
DL
185
Total
440
Commonwealth & Oceania Championships
Dec 5, 2013 · CommonwealthPF · Raw
2
SQ
152.5
BP
112.5
DL
205
Total
470
Australian Raw Powerlifting and Bench Press Championships and Blind Championships
Mar 22, 2013 · PA · Raw
1
SQ
160
BP
102.5
DL
200
Total
462.5
Matti Tikka Challenge
Nov 24, 2012 · PA · Raw
4
SQ
150
BP
107.5
DL
190
Total
447.5
Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships
Mar 30, 2012 · PA · Single-ply
1
SQ
172.5
BP
127.5
DL
210
Total
510
Acacia Park Winter Novice Powerlifting and Bench Press Competition
Aug 14, 2011 · PA · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Tassie Final Show of Strength
Dec 4, 2010 · PA · Single-ply
1
SQ
160
BP
125
DL
190
Total
475
Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships
Jul 24, 2010 · PA · Single-ply
10
SQ
165
BP
127.5
DL
200
Total
492.5
Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press Open
May 8, 2010 · PA · Single-ply
DQ
SQ
—
BP
125
DL
—
Total
—
Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press Open
May 8, 2010 · PA · Single-ply
DQ
SQ
—
BP
125
DL
—
Total
—
Queensland Open
Mar 28, 2009 · PA · Single-ply
1
SQ
160
BP
120
DL
192.5
Total
472.5
Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open
Aug 19, 2008 · PA · Single-ply
1
SQ
160
BP
115
DL
180
Total
455
National Open and Blind Championships and Powerfest Classic
Jul 26, 2008 · PA · Single-ply
5
SQ
162.5
BP
115
DL
190
Total
467.5
PCYC Challenge
Mar 3, 2007 · PA · Single-ply
1
SQ
160
BP
112.5
DL
175
Total
447.5
National Championships & Queensland Invitational
Jul 28, 2006 · PA · Single-ply
1
SQ
155
BP
100
DL
165
Total
420
Australian Juniors & Masters Championships
Apr 9, 2006 · PA · Single-ply
1
SQ
140
BP
100
DL
160
Total
400
Tasmanian Southern Challenge
Aug 6, 2005 · PA · Single-ply
1
SQ
145
BP
100
DL
160
Total
405
Australian Juniors & Masters and QLD State Championships
Apr 23, 2005 · PA · Single-ply
1
SQ
145
BP
100
DL
150
Total
395
SE Challenge and Club Championships
Nov 28, 2004 · PA · Single-ply
1
SQ
143
BP
87.5
DL
150
Total
380.5
Australian Powerlifting Championships
Jul 24, 2004 · PA · Single-ply
1
SQ
140
BP
80
DL
165
Total
385
Tasmanian Championships
Dec 6, 2003 · PA · Single-ply
1
SQ
130
BP
82.5
DL
160
Total
372.5
Tasmanian PCYC Challenge
Jul 14, 2003 · PA · Single-ply
1
SQ
127.5
BP
80
DL
160
Total
367.5
Tasmania Qualifying
Mar 29, 2003 · PA · Single-ply
1
SQ
115
BP
75
DL
152.5
Total
342.5

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