Lifter profile
Phindai Gapara
9 meets from 2015 to 2018
Top 20.9 %
of ranked men, by best DOTS
Phindai Gapara competed in 9 powerlifting meets between 2015 and 2018, with NZPF. The best total, 642.5 kg (raw, -93 kg), was set in August 2018 at New Zealand Powerlifting Championships, 90 kg more than at the first full-power meet in April 2015. With 410.85 DOTS, Phindai Gapara ranks #644 among men in the New Zealand rankings and in the top 20.9% of ranked men worldwide.
230kg
Apr 8, 2018 · NZPF
147.5kg
Aug 23, 2018 · NZPF
270kg
Aug 23, 2018 · NZPF
642.5kg
Raw · -93 kg
410.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 23, 2018 | New Zealand Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg92.04 | 215225230 | 140147.5155 | 255270282.5 | 642.5 | 410.85 | 6 |
| Apr 8, 2018 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg92.2 | 215230240 | 135142.5147.5 | 240260260 | 617.5 | 394.53 | 2 |
| Oct 29, 2017 | National Classic Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg93 | — | — | — | 620 | 394.48 | 8 |
| Jun 10, 2017 | North Island Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.3 | 207.5220225 | 127.5135140 | 230250255 | 615 | 394.83 | 2 |
| Apr 7, 2017 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.6 | 205217.5222.5 | 125135137.5 | 235250260 | 610 | 390.98 | 4 |
| Aug 17, 2016 | National Classic Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg90.25 | — | — | — | 600 | 387.42 | 7 |
| Apr 1, 2016 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg87.6 | 185195205 | 110120130 | 215227.5242.5 | 562.5 | 368.79 | 3 |
| Jul 13, 2015 | National Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg88.14 | 180187.5197.5 | 115120125 | 220235242.5 | 552.5 | 361.08 | 7 |
| Apr 11, 2015 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg88.08 | 175185195 | 117.5117.5120 | 215230240 | 552.5 | 361.21 | 6 |
- New Zealand Powerlifting Championships6
Aug 23, 2018 · NZPF · Raw
SQ225
BP147.5
DL270
Total642.5
- Auckland Powerlifting Championships2
Apr 8, 2018 · NZPF · Raw
SQ230
BP147.5
DL240
Total617.5
- National Classic Powerlifting Championships8
Oct 29, 2017 · NZPF · Raw
SQ230
BP140
DL250
Total620
- North Island Powerlifting Championships2
Jun 10, 2017 · NZPF · Raw
SQ220
BP140
DL255
Total615
- Auckland Powerlifting Championships4
Apr 7, 2017 · NZPF · Raw
SQ222.5
BP137.5
DL250
Total610
- National Classic Powerlifting Championships7
Aug 17, 2016 · NZPF · Raw
SQ212.5
BP132.5
DL255
Total600
- Auckland Powerlifting Championships3
Apr 1, 2016 · NZPF · Raw
SQ205
BP130
DL227.5
Total562.5
- National Powerlifting Championships7
Jul 13, 2015 · NZPF · Raw
SQ197.5
BP120
DL235
Total552.5
- Auckland Powerlifting Championships6
Apr 11, 2015 · NZPF · Raw
SQ195
BP117.5
DL240
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Norman Tepa SrNew Zealand · 6 meets together585kg450.89 DOTS
- Jamie King #1New Zealand · 3 meets together800.5kg510.06 DOTS
- Timothy McEwanNew Zealand · 3 meets together742.5kg476.68 DOTS
- Jordy KaneNew Zealand · 2 meets together735kg468.50 DOTS
- Chris HallAustralia · 2 meets together725.75kg469.77 DOTS
- Jordan CloutNew Zealand · 1 meet together717.5kg458.18 DOTS
- Ben ParksUSA · 1 meet together782.5kg452.73 DOTS
- Dillon CarrollNew Zealand · 1 meet together725kg450.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile