Lifter profile
Phone Khant Paing
4 meets from 2022 to 2026
Top 23.4 %
of ranked men, by best DOTS
Phone Khant Paing competed in 4 powerlifting meets between 2022 and 2026, with PS. The best total, 612.5 kg (raw, -93 kg), was set in June 2026 at Statera Powerlifting Open 26, 57.5 kg more than at the first full-power meet in August 2022. With 404.51 DOTS, Phone Khant Paing ranks #336 among men in the Singapore rankings and in the top 23.4% of ranked men worldwide.
225kg
Jun 7, 2026 · PS
132.5kg
Jun 7, 2026 · PS
260kg
Feb 12, 2023 · PS
612.5kg
Raw · -93 kg
404.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2026 | Statera Powerlifting Open 26PS · Raw · Open | 93 kg86.4 | 210220225 | 120125132.5 | 240255255 | 612.5 | 404.51 | 3 |
| Oct 19, 2024 | Ark Bloc 24PS · Raw · Open | 83 kg82.5 | 200210217.5 | 127.5132.5137.5 | 170190190 | 540 | 365.79 | 3 |
| Feb 12, 2023 | AlphaLit Powerlifting PitPS · Raw · Junior | 83 kg82.15 | 190197.5205 | 120125132.5 | 245252.5260 | 590 | 400.63 | 1 |
| Aug 19, 2022 | Singapore Powerlifting OpenPS · Raw · Junior | 83 kg81.85 | 200200205 | 120130130 | 225235235 | 555 | 377.65 | 2 |
- Statera Powerlifting Open 263
Jun 7, 2026 · PS · Raw
SQ225
BP132.5
DL255
Total612.5
- Ark Bloc 243
Oct 19, 2024 · PS · Raw
SQ217.5
BP132.5
DL190
Total540
- AlphaLit Powerlifting Pit1
Feb 12, 2023 · PS · Raw
SQ205
BP125
DL260
Total590
- Singapore Powerlifting Open2
Aug 19, 2022 · PS · Raw
SQ200
BP120
DL235
Total555
Competed against
Lifters met at the same meets, same division first.
- Tang Qin Xiang CorneliusSingapore · 1 meet together675kg460.43 DOTS
- Bryan Sim Cheng LengSingapore · 1 meet together717.5kg488.39 DOTS
- Yeoh Chee Keong1 meet together672.5kg462.70 DOTS
- Tan Yong PepinSingapore · 2 meets together605kg460.18 DOTS
- Xin Miao KohSingapore · 1 meet together668kg524.58 DOTS
- Nathan Ho1 meet together635kg488.02 DOTS
- Maverick ChaySingapore · 1 meet together630kg457.11 DOTS
- Pierrson SohAustralia · 1 meet together634kg497.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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