Lifter profile

Phuc Nguyen#1

USAMen-105 kgRawUSAPL

3 meets from 2016 to 2017

Top 79.6 %

of ranked men, by best DOTS

#238,540 DOTS · USA

Phuc Nguyen competed in 3 powerlifting meets between 2016 and 2017, with USAPL. The best total, 477.5 kg (raw, -105 kg), was set in July 2017 at CA State Games & USA Masters Games, 20 kg more than at the first full-power meet in April 2016. With 290.25 DOTS, Phuc Nguyen ranks #238,540 among men in the USA rankings and in the top 79.6% of ranked men worldwide.

Squat

185kg

Jul 15, 2017 · USAPL

Bench press

100kg

Sep 17, 2016 · USAPL

Deadlift

195kg

Jul 15, 2017 · USAPL

Total

477.5kg

Raw · -105 kg

DOTS

290.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press78 %7/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 15, 2017	CA State Games & USA Masters GamesUSAPL · Raw · MR-O	105 kg103	170177.5185	92.597.5105	185195200	477.5	290.25	4
Sep 17, 2016	Right to Bear IronUSAPL · Raw · MR-O	105 kg101.8	170180182.5	90100105	170185192.5	475	290.15	1
Apr 16, 2016	California State ChampionshipsUSAPL · Raw · MR-O	105 kg103.2	155167.5180	8595100	170185190	457.5	277.87	8

CA State Games & USA Masters Games
Jul 15, 2017 · USAPL · Raw
4
SQ
185
BP
97.5
DL
195
Total
477.5
Right to Bear Iron
Sep 17, 2016 · USAPL · Raw
1
SQ
182.5
BP
100
DL
192.5
Total
475
California State Championships
Apr 16, 2016 · USAPL · Raw
8
SQ
167.5
BP
100
DL
190
Total
457.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile