Lifter profile
Phuntsok Ngokhang
1 meet in 2023
Top 36.1 %
of ranked men, by best DOTS
Phuntsok Ngokhang competed in one powerlifting meet in 2023, with NYFC. The best total, 565 kg (raw, -93 kg), was set in September 2023 at Classic. With 377.28 DOTS, Phuntsok Ngokhang ranks #44 among men in the Nepal rankings and in the top 36.1% of ranked men worldwide.
195kg
Sep 25, 2023 · NYFC
135kg
Sep 25, 2023 · NYFC
235kg
Sep 25, 2023 · NYFC
565kg
Raw · -93 kg
377.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2023 | ClassicNYFC · Raw · Open | 85 kg84.65 | 175190195 | 125135137.5 | 220235240 | 565 | 377.28 | 6 |
- Classic6
Sep 25, 2023 · NYFC · Raw
SQ195
BP135
DL235
Total565
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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