Lifter profile
Phuong-Anh Nguyen
17 meets from 2018 to 2026
Top 2.7 %
of ranked women, by best DOTS
Phuong-Anh Nguyen competed in 17 powerlifting meets between 2018 and 2026, with BVDK. The best total, 435 kg (single-ply, -63 kg), was set in April 2026 at 3. Runde Bundesliga KDK, 172.5 kg more than at the first full-power meet in January 2018. With 467.85 DOTS, Phuong-Anh Nguyen ranks #107 among women in the Germany rankings and in the top 2.7% of ranked women worldwide.
190kg
Apr 25, 2026 · BVDK
95kg
Apr 25, 2026 · BVDK
150kg
Apr 25, 2026 · BVDK
435kg
Single-ply · -63 kg
467.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | 3. Runde Bundesliga KDKBVDK · Single-ply · Open | 63 kg63 | 175185190 | 909597.5 | 140150155 | 435 | 467.85 | 1 |
| Apr 12, 2025 | 3. Runde Bundesliga KDKBVDK · Single-ply · Open | 63 kg62.42 | 165175185 | 9095100 | 120130132.5 | 400 | 432.64 | 4 |
| Jan 18, 2025 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 69 kg64.5 | 170180185 | 859095 | 135145150 | 425 | 450.65 | 1 |
| Mar 9, 2024 | 2. Runde Bayernliga KDKBVDK · Single-ply · Open | 69 kg63.15 | 160172.5180 | 859095 | 115·· | 385 | 413.47 | 6 |
| Apr 30, 2022 | 2. Runde Bayernliga KraftdreikampfBVDK · Raw · Open | 63 kg60.3 | 110117.5122.5 | 6567.570 | 120130137.5 | 322.5 | 356.38 | 2 |
| Nov 20, 2021 | Bayerische Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Open | 57 kg56.5 | 120130135 | 57.562.565 | 120130137.5 | 325 | 374.51 | 1 |
| Sep 26, 2021 | DM Kraftdreikampf Equipped AktiveBVDK · Single-ply · Open | 57 kg56.25 | 162.5170170 | 608590 | 130140145 | 395 | 456.51 | 2 |
| Mar 1, 2020 | DM Kraftdreikampf Equipped-alle AltersklassenBVDK · Single-ply · Open | 57 kg56.07 | 160170175 | 758082.5 | 125137.5145 | 385 | 445.89 | 1 |
| Feb 15, 2020 | 2. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 63 kg57.6 | 155162.5167.5 | 7577.580 | 122.5132.5140 | 375 | 426.71 | 5 |
| Jan 11, 2020 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 57 kg55.9 | 155160160 | 67.572.577.5 | 120130135 | 367.5 | 426.48 | 2 |
| Mar 9, 2019 | Deutsche Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Open | 57 kg55.4 | 150160167.5 | 707577.5 | 120130140 | 382.5 | 446.55 | 2 |
| Mar 2, 2019 | 2. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 57 kg56.4 | 140150155 | 67.572.575 | 120127.5135 | 365 | 421.09 | 3 |
| Jan 12, 2019 | Bayernliga KDK 1. WettkampftagBVDK · Single-ply · Open | 57 kg55.5 | 135145150 | 62.567.572.5 | 112.5122.5127.5 | 345 | 402.29 | 2 |
| Dec 15, 2018 | Nordbayerische Meisterschaft KDKBVDK · Single-ply · Juniors | 57 kg55.3 | 125135142.5 | 62.567.570 | 112.5120127.5 | 340 | 397.41 | 2 |
| Apr 28, 2018 | Bayerische Meisterschaft KDK EQBVDK · Single-ply · Juniors | 57 kg54.4 | 127.5135142.5 | 62.57070 | 115122.5125 | 327.5 | 387.04 | 1 |
| Mar 3, 2018 | 2. Runde Bayernliga KDKBVDK · Single-ply · Open | 57 kg54 | 115125130 | 62.567.572.5 | 105117.5125 | 315 | 374.13 | 7 |
| Jan 12, 2018 | 1. Runde Bayernliga KDKBVDK · Single-ply · Open | 57 kg53.7 | 8592.597.5 | 455055 | 100115120 | 262.5 | 312.96 | 3 |
- 3. Runde Bundesliga KDK1
Apr 25, 2026 · BVDK · Single-ply
SQ190
BP95
DL150
Total435
- 3. Runde Bundesliga KDK4
Apr 12, 2025 · BVDK · Single-ply
SQ175
BP95
DL130
Total400
- 1. Runde Bayernliga Kraftdreikampf1
Jan 18, 2025 · BVDK · Single-ply
SQ180
BP95
DL150
Total425
- 2. Runde Bayernliga KDK6
Mar 9, 2024 · BVDK · Single-ply
SQ180
BP90
DL115
Total385
- 2. Runde Bayernliga Kraftdreikampf2
Apr 30, 2022 · BVDK · Raw
SQ117.5
BP67.5
DL137.5
Total322.5
- Bayerische Meisterschaft Kraftdreikampf Equipped1
Nov 20, 2021 · BVDK · Single-ply
SQ130
BP65
DL130
Total325
- DM Kraftdreikampf Equipped Aktive2
Sep 26, 2021 · BVDK · Single-ply
SQ170
BP85
DL140
Total395
- DM Kraftdreikampf Equipped-alle Altersklassen1
Mar 1, 2020 · BVDK · Single-ply
SQ160
BP80
DL145
Total385
- 2. Runde Bayernliga Kraftdreikampf5
Feb 15, 2020 · BVDK · Single-ply
SQ155
BP80
DL140
Total375
- 1. Runde Bayernliga Kraftdreikampf2
Jan 11, 2020 · BVDK · Single-ply
SQ155
BP77.5
DL135
Total367.5
- Deutsche Meisterschaft Kraftdreikampf Equipped2
Mar 9, 2019 · BVDK · Single-ply
SQ167.5
BP75
DL140
Total382.5
- 2. Runde Bayernliga Kraftdreikampf3
Mar 2, 2019 · BVDK · Single-ply
SQ155
BP75
DL135
Total365
- Bayernliga KDK 1. Wettkampftag2
Jan 12, 2019 · BVDK · Single-ply
SQ150
BP72.5
DL122.5
Total345
- Nordbayerische Meisterschaft KDK2
Dec 15, 2018 · BVDK · Single-ply
SQ142.5
BP70
DL127.5
Total340
- Bayerische Meisterschaft KDK EQ1
Apr 28, 2018 · BVDK · Single-ply
SQ135
BP70
DL122.5
Total327.5
- 2. Runde Bayernliga KDK7
Mar 3, 2018 · BVDK · Single-ply
SQ130
BP67.5
DL117.5
Total315
- 1. Runde Bayernliga KDK3
Jan 12, 2018 · BVDK · Single-ply
SQ92.5
BP55
DL115
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Lisa SchlagbauerGermany · 6 meets together587.5kg601.94 DOTS
- Karolina MoszynskaGermany · 5 meets together535kg614.01 DOTS
- Ira NeitzelGermany · 3 meets together377.5kg435.40 DOTS
- Romina BastingEngland · 2 meets together422.5kg451.37 DOTS
- Pia KringGermany · 2 meets together315kg363.08 DOTS
- Susann CichonGermany · 1 meet together415kg469.47 DOTS
- Valérie von GleichenGermany · 4 meets together632.5kg584.16 DOTS
- Sofia WalterGermany · 4 meets together530kg521.23 DOTS
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