Lifter profile
Ping Hao Ng
13 meets from 2022 to 2026
Top 1.8 %
of ranked men, by best DOTS
Ping Hao Ng competed in 13 powerlifting meets between 2022 and 2026, with BP, EPA, and IPF. The best total, 710.5 kg (raw, -74 kg), was set in April 2026 at British University Championships, 185.5 kg more than at the first full-power meet in January 2022. With 515.06 DOTS, Ping Hao Ng ranks #168 among men in the England rankings and in the top 1.8% of ranked men worldwide.
250kg
Apr 24, 2026 · BP
155kg
Apr 24, 2026 · BP
305.5kg
Apr 24, 2026 · BP
710.5kg
Raw · -74 kg
515.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.7 | 225237.5245 | 142.5147.5152.5 | 272.5295297.5 | 695 | 504.27 | 3 |
| May 13, 2026 | British Juniors & Sub-JuniorsBP · Raw · MR-Jr | 74 kg73.9 | 225245257.5 | 145152.5157.5 | 270300305 | 702.5 | 508.81 | 2 |
| Apr 24, 2026 | British University ChampionshipsBP · Raw · MR-O | 74 kg73.8 | 225240250 | 140147.5155 | 262.5285305.5 | 710.5 | 515.06 | 1 |
| Oct 26, 2025 | Southern University ChampionshipsEPA · Raw · MR-O | 74 kg73.8 | 225235245 | 130135140 | 262.5280280 | 637.5 | 462.14 | 1 |
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · MR-O | 74 kg73.5 | 227.5237.5242.5 | 130137.5140 | 270290295 | 672.5 | 488.81 | 1 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 74 kg73.8 | 230242.5242.5 | 132.5132.5135 | 260280300 | — | — | DQ |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 74 kg73.58 | 225237.5242.5 | 122.5127.5130 | 262.5275282.5 | 642.5 | 466.67 | 3 |
| Apr 26, 2024 | British University Powerlifting ChampionshipsBP · Raw · MR-O | 74 kg73.3 | 222.5232.5242.5 | 127.5132.5137.5 | 255270277.5 | 652.5 | 475.12 | 2 |
| Feb 24, 2024 | University of Exeter QualifierEPA · Raw · MR-Jr | 74 kg73.1 | 210222.5232.5 | 117.5125130 | 260267.5275 | 630 | 459.56 | 1 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · MR-Jr | 74 kg73.1 | 195210220 | 110117.5125 | 230245255 | 600 | 437.68 | 1 |
| May 12, 2022 | British Junior & Sub-Junior ChampionshipsBP · Raw · MR-Jr | 74 kg73.4 | 195207.5210 | 97.5105110 | 230240250 | 555 | 403.77 | 13 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 74 kg72.6 | 195210215 | 110115120 | 227.5237.5· | 562.5 | 412.19 | 10 |
| Jan 30, 2022 | Bristol University QualifierEPA · Raw · MR-O | 74 kg72.92 | 175182.5195 | 105110112.5 | 205215220 | 525 | 383.59 | 2 |
- World Sub-Junior and Junior Powerlifting Championships3
Aug 18, 2026 · IPF · Raw
SQ245
BP152.5
DL297.5
Total695
- British Juniors & Sub-Juniors2
May 13, 2026 · BP · Raw
SQ245
BP152.5
DL305
Total702.5
- British University Championships1
Apr 24, 2026 · BP · Raw
SQ250
BP155
DL305.5
Total710.5
- Southern University Championships1
Oct 26, 2025 · EPA · Raw
SQ235
BP140
DL262.5
Total637.5
- BUCS Powerlifting Championships1
Apr 18, 2025 · BP · Raw
SQ242.5
BP140
DL290
Total672.5
- British Junior Powerlifting ChampionshipsDQ
Mar 28, 2025 · BP · Raw
SQ—
BP135
DL280
Total—
- FISU World University Powerlifting Championships3
Jul 23, 2024 · IPF · Raw
SQ237.5
BP130
DL275
Total642.5
- British University Powerlifting Championships2
Apr 26, 2024 · BP · Raw
SQ242.5
BP132.5
DL277.5
Total652.5
- University of Exeter Qualifier1
Feb 24, 2024 · EPA · Raw
SQ232.5
BP130
DL267.5
Total630
- White Lights Media Championships1
Jan 14, 2023 · EPA · Raw
SQ220
BP125
DL255
Total600
- British Junior & Sub-Junior Championships13
May 12, 2022 · BP · Raw
SQ195
BP110
DL250
Total555
- British University Championships10
Apr 2, 2022 · BP · Raw
SQ210
BP115
DL237.5
Total562.5
- Bristol University Qualifier2
Jan 30, 2022 · EPA · Raw
SQ195
BP110
DL220
Total525
Competed against
Lifters met at the same meets, same division first.
- Sam WalkerEngland · 6 meets together772.5kg522.57 DOTS
- Lucas Silva #1England · 6 meets together682.5kg467.58 DOTS
- Matthew PondEngland · 4 meets together777.5kg527.70 DOTS
- Joshua DarneEngland · 4 meets together685kg451.85 DOTS
- John RazonEngland · 3 meets together700kg508.80 DOTS
- Nathan Bennett #1England · 3 meets together655kg482.64 DOTS
- Simon Zhu #1England · 3 meets together680kg465.50 DOTS
- Miyazur TarafdarEngland · 3 meets together627.5kg458.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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