Lifter profile

Pingchuan Rao

ChinaMen-93 kgRawWP-China

3 meets from 2020 to 2022

Top 37.9 %

of ranked men, by best DOTS

#2,189 DOTS · China

Pingchuan Rao competed in 3 powerlifting meets between 2020 and 2022, with WP-China. The best total, 586 kg (raw, -93 kg), was set in July 2022 at DiamondStrength Open, 16 kg more than at the first full-power meet in July 2020. With 373.65 DOTS, Pingchuan Rao ranks #2,189 among men in the China rankings and in the top 37.9% of ranked men worldwide.

Squat

221kg

Jul 17, 2022 · WP-China

Bench press

140kg

Jul 4, 2021 · WP-China

Deadlift

232kg

Jul 17, 2022 · WP-China

Total

586kg

Raw · -93 kg

DOTS

373.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %8/8

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 17, 2022	DiamondStrength OpenWP-China · Raw · M-O	94 kg92.85	200221·	133141141	210232246	586	373.13	1
Jul 4, 2021	Chengdu Diamond Strength OpenWP-China · Raw · M-O	94 kg92.26	195210220	130140145	210225240	585	373.65	2
Jul 26, 2020	DiamondStrength MeetWP-China · Raw · M-O	94 kg91.5	198208213	125132135	200214225	570	365.54	2

DiamondStrength Open
Jul 17, 2022 · WP-China · Raw
1
SQ
221
BP
133
DL
232
Total
586
Chengdu Diamond Strength Open
Jul 4, 2021 · WP-China · Raw
2
SQ
220
BP
140
DL
225
Total
585
DiamondStrength Meet
Jul 26, 2020 · WP-China · Raw
2
SQ
213
BP
132
DL
225
Total
570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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