Lifter profile

Po Wang Gable Ka

Hong KongMen-74 kgSingle-plyIPF

1 meet in 2011

Top 72.9 %

of ranked men, by best DOTS

#535 DOTS · Hong Kong

Po Wang Gable Ka competed in one powerlifting meet in 2011, with IPF. The best total, 410 kg (single-ply, -74 kg), was set in September 2011 at World Masters Powerlifting Championships. With 306.28 DOTS, Po Wang Gable Ka ranks #535 among men in the Hong Kong rankings and in the top 72.9% of ranked men worldwide.

Squat

130kg

Sep 26, 2011 · IPF

Bench press

105kg

Sep 26, 2011 · IPF

Deadlift

175kg

Sep 26, 2011 · IPF

Total

410kg

Single-ply · -74 kg

DOTS

306.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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