Lifter profile
Polina Gaponenko
3 meets from 2019 to 2020
Top 42.9 %
of ranked women, by best DOTS
Polina Gaponenko competed in 3 powerlifting meets between 2019 and 2020, with NAP. The best total, 282.5 kg (wraps, -63 kg), was set in November 2019 at Asian Championships. With 316.87 DOTS, Polina Gaponenko ranks #6,153 among women in the Russia rankings and in the top 42.9% of ranked women worldwide.
100kg
Nov 9, 2019 · NAP
67.5kg
Nov 9, 2019 · NAP
115kg
Nov 9, 2019 · NAP
282.5kg
Wraps · -63 kg
316.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2020 | Eurasian ChampionshipsNAP · Wraps · Amateur Open | 60 kg59.7 | 105105105 | — | — | — | — | DQ |
| Nov 9, 2019 | Asian ChampionshipsNAP · Wraps · Amateur Open | 60 kg58.9 | 90100100 | 57.562.567.5 | 105115125 | 282.5 | 316.87 | 1 |
| Apr 6, 2019 | Eurasian CupNAP · Raw · Bench only · Amateur Open | 60 kg59.5 | — | 52.557.560 | — | 60 | 66.87 | 1 |
- Eurasian ChampionshipsDQ
Nov 21, 2020 · NAP · Wraps
SQ—
BP—
DL—
Total—
- Asian Championships1
Nov 9, 2019 · NAP · Wraps
SQ100
BP67.5
DL115
Total282.5
- Eurasian Cup1
Apr 6, 2019 · NAP · Raw
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile