Lifter profile

Polina Khromchenko

RussiaWomen-57 kgSingle-plyWPC-RUSWPCFPR

10 meets from 2014 to 2017

Top 65.1 %

of ranked women, by best DOTS

#8,532 DOTS · Russia

Polina Khromchenko competed in 10 powerlifting meets between 2014 and 2017, with WPC-RUS, WPC, and FPR. The best total, 222.5 kg (raw, -52 kg), was set in December 2014 at Central District & Moscow Powerlifting Championships, 47.5 kg more than at the first full-power meet in January 2014. With 276.99 DOTS, Polina Khromchenko ranks #8,532 among women in the Russia rankings and in the top 65.1% of ranked women worldwide.

Squat

70kg

Dec 3, 2014 · FPR

Bench press

92.5kg

Dec 2, 2016 · WPC

Deadlift

105kg

Dec 3, 2014 · FPR

Total

222.5kg

Raw · -52 kg

DOTS

276.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press41 %11/27

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 18, 2017	Svarog CupWPC-RUS · Single-ply · Bench only · Amateur Open	56 kg55.6	—	8092.592.5	—	80	93.17	1
Dec 2, 2016	European CupWPC · Single-ply · Bench only · Amateur Juniors 20-23	56 kg55.5	—	8092.595	—	92.5	107.86	1
Aug 10, 2016	Amateur World ChampionshipsWPC · Single-ply · Bench only · F_JES_AWPC	56 kg55	—	8592.592.5	—	—	—	DQ
Apr 17, 2016	Lipetsk Oblast Bench Press & Deadlift СupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	56 kg55.5	—	57.562.565	—	62.5	72.88	1
Apr 17, 2016	Lipetsk Oblast Bench Press & Deadlift СupWPC-RUS · Single-ply · Bench only · Amateur Juniors 20-23	56 kg55.5	—	72.58085	—	85	99.11	1
Mar 12, 2016	Svarog CupWPC-RUS · Single-ply · Bench only · Pro Open	56 kg55	—	72.572.580	—	72.5	85.05	1
Jan 24, 2016	Central Federal District ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	56 kg54.7	—	57.562.562.5	—	57.5	67.70	1
Jan 24, 2016	Central Federal District ChampionshipsWPC-RUS · Single-ply · Bench only · Amateur Juniors 20-23	56 kg54.7	—	708080	—	70	82.42	1
Dec 3, 2015	Eurasian CupWPC · Raw · Bench only · Amateur Juniors 20-23	56 kg54.9	—	5562.562.5	—	55	64.60	1
Dec 3, 2014	Central District & Moscow Powerlifting ChampionshipsFPR · Raw · Open	52 kg50.46	—	—	—	222.5	276.99	4
Mar 26, 2014	Russian Classic Powerlifting ChampionshipsFPR · Raw · Juniors	52 kg50.15	—	—	—	200	250.07	5
Jan 10, 2014	Moscow City Сlassic Powerlifting ChampionshipsFPR · Raw · Open	52 kg49.6	—	—	—	175	220.54	3

Svarog Cup
Mar 18, 2017 · WPC-RUS · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
European Cup
Dec 2, 2016 · WPC · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Amateur World Championships
Aug 10, 2016 · WPC · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Lipetsk Oblast Bench Press & Deadlift Сup
Apr 17, 2016 · WPC-RUS · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Lipetsk Oblast Bench Press & Deadlift Сup
Apr 17, 2016 · WPC-RUS · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Svarog Cup
Mar 12, 2016 · WPC-RUS · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
Central Federal District Championships
Jan 24, 2016 · WPC-RUS · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
Central Federal District Championships
Jan 24, 2016 · WPC-RUS · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Eurasian Cup
Dec 3, 2015 · WPC · Raw
1
SQ
—
BP
55
DL
—
Total
55
Central District & Moscow Powerlifting Championships
Dec 3, 2014 · FPR · Raw
4
SQ
70
BP
47.5
DL
105
Total
222.5
Russian Classic Powerlifting Championships
Mar 26, 2014 · FPR · Raw
5
SQ
65
BP
45
DL
90
Total
200
Moscow City Сlassic Powerlifting Championships
Jan 10, 2014 · FPR · Raw
3
SQ
60
BP
40
DL
75
Total
175

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile