Lifter profile

Poul Rusbjerg

DenmarkMen-93 kgRawDSF

12 meets from 2002 to 2014

Top 8.6 %

of ranked men, by best DOTS

#190 DOTS · Denmark

Poul Rusbjerg competed in 12 powerlifting meets between 2002 and 2014, with DSF. The best total, 660 kg (single-ply, -83 kg), was set in March 2007 at DM Junior, 277.5 kg more than at the first full-power meet in October 2002. With 454.77 DOTS, Poul Rusbjerg ranks #190 among men in the Denmark rankings and in the top 8.6% of ranked men worldwide.

Squat

280kg

Mar 18, 2007 · DSF

Bench press

132.5kg

Apr 5, 2014 · DSF

Deadlift

250kg

Mar 18, 2007 · DSF

Total

660kg

Single-ply · -83 kg

DOTS

454.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

12 meets

  • DM Klassisk

    Apr 5, 2014 · DSF · Raw

    3
    SQ

    220

    BP

    132.5

    DL

    230

    Total

    582.5

  • SM Bænkpres

    Aug 17, 2013 · DSF · Raw

    6
    SQ

    —

    BP

    130

    DL

    —

    Total

    130

  • TSK Cup Klassisk

    Nov 22, 2008 · DSF · Raw

    3
    SQ

    190

    BP

    112.5

    DL

    220

    Total

    522.5

  • DM Junior

    Mar 18, 2007 · DSF · Single-ply

    2
    SQ

    280

    BP

    130

    DL

    250

    Total

    660

  • TSK Cup

    Dec 9, 2006 · DSF · Single-ply

    3
    SQ

    275

    BP

    105

    DL

    240

    Total

    620

  • SM

    Oct 15, 2005 · DSF · Single-ply

    1
    SQ

    245.5

    BP

    127.5

    DL

    232.5

    Total

    605.5

  • SM

    Oct 16, 2004 · DSF · Single-ply

    1
    SQ

    235

    BP

    110

    DL

    230

    Total

    575

  • Åbne Thy

    May 22, 2004 · DSF · Single-ply

    1
    SQ

    190

    BP

    105

    DL

    217.5

    Total

    512.5

  • DM Diverse

    Mar 20, 2004 · DSF · Single-ply

    1
    SQ

    205

    BP

    107.5

    DL

    215

    Total

    527.5

  • SM

    Oct 11, 2003 · DSF · Single-ply

    2
    SQ

    200

    BP

    100

    DL

    192.5

    Total

    492.5

  • DM Diverse

    Mar 15, 2003 · DSF · Single-ply

    1
    SQ

    160

    BP

    85

    DL

    190

    Total

    435

  • SM

    Oct 19, 2002 · DSF · Single-ply

    3
    SQ

    145

    BP

    80

    DL

    157.5

    Total

    382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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