Lifter profile

Prakash Simkhada

NepalMen-93 kgRawNYFC

1 meet in 2023

Top 82.8 %

of ranked men, by best DOTS

#144 DOTS · Nepal

Prakash Simkhada competed in one powerlifting meet in 2023, with NYFC. The best total, 437 kg (raw, -93 kg), was set in September 2023 at Classic. With 281.32 DOTS, Prakash Simkhada ranks #144 among men in the Nepal rankings and in the top 82.8% of ranked men worldwide.

Squat

160kg

Sep 25, 2023 · NYFC

Bench press

105kg

Sep 25, 2023 · NYFC

Deadlift

172kg

Sep 25, 2023 · NYFC

Total

437kg

Raw · -93 kg

DOTS

281.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Classic

    Sep 25, 2023 · NYFC · Raw

    1
    SQ

    160

    BP

    105

    DL

    172

    Total

    437

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile