Lifter profile
Pranav Nair
1 meet in 2022
Top 68.8 %
of ranked men, by best DOTS
Pranav Nair competed in one powerlifting meet in 2022, with WPC-India. The best total, 465 kg (wraps, -83 kg), was set in November 2022 at Raw Nationals. With 315.20 DOTS, Pranav Nair ranks #4,422 among men in the India rankings and in the top 68.8% of ranked men worldwide.
150kg
Nov 17, 2022 · WPC-India
100kg
Nov 17, 2022 · WPC-India
215kg
Nov 17, 2022 · WPC-India
465kg
Wraps · -83 kg
315.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2022 | Raw NationalsWPC-India · Wraps · M_OCR_WPC | 82.5 kg82.4 | 150150150 | 100100100 | 150150215 | 465 | 315.20 | 2 |
- Raw Nationals2
Nov 17, 2022 · WPC-India · Wraps
SQ150
BP100
DL215
Total465
Competed against
Lifters met at the same meets, same division first.
- Jaspreet SinghIndia · 1 meet together760kg520.26 DOTS
- Sumit ShokeenIndia · 1 meet together700kg507.90 DOTS
- Sukhpal YadavIndia · 1 meet together850kg503.43 DOTS
- AshishIndia · 1 meet together687.5kg498.39 DOTS
- Vikram PhogatIndia · 1 meet together882.5kg494.15 DOTS
- Ganesh SahuIndia · 1 meet together610kg480.77 DOTS
- Harjit SinghIndia · 1 meet together782.5kg462.50 DOTS
- Udbhav SharmaIndia · 1 meet together740kg459.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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