Lifter profile
Prawan D'Souza
3 meets in 2019
Top 67.2 %
of ranked men, by best DOTS
Prawan D'Souza competed in 3 powerlifting meets in 2019, with PI. The best total, 470 kg (single-ply, -83 kg), was set in May 2019 at Indian Sub-Juniors & Masters Powerlifting Championships. With 318.37 DOTS, Prawan D'Souza ranks #4,323 among men in the India rankings and in the top 67.2% of ranked men worldwide.
180kg
May 27, 2019 · PI
115kg
Nov 23, 2019 · PI
207.5kg
Sep 26, 2019 · PI
470kg
Single-ply · -83 kg
318.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors | 83 kg82.3 | — | 105105105 | — | — | — | DQ |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Sub-Juniors | 83 kg83 | — | 115115115 | — | 115 | 77.64 | 4 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 83 kg80.1 | 150160170 | 909097.5 | 190200207.5 | 457.5 | 315.24 | 4 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 83 kg82.5 | 180180180 | 85100100 | 190200205 | 470 | 318.37 | 6 |
- Indian Bench Press ChampionshipsDQ
Nov 23, 2019 · PI · Raw
SQ—
BP—
DL—
Total—
- Indian Bench Press Championships4
Nov 23, 2019 · PI · Single-ply
SQ—
BP115
DL—
Total115
- Indian Classic Powerlifting Championships4
Sep 26, 2019 · PI · Raw
SQ160
BP90
DL207.5
Total457.5
- Indian Sub-Juniors & Masters Powerlifting Championships6
May 27, 2019 · PI · Single-ply
SQ180
BP85
DL205
Total470
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 2 meets together807.5kg545.87 DOTS
- Akash SharmaIndia · 2 meets together840kg542.18 DOTS
- Ashwani KumarIndia · 2 meets together655kg451.99 DOTS
- Mahip KumarIndia · 1 meet together875kg558.76 DOTS
- Aditya PaliwalIndia · 1 meet together762.5kg519.21 DOTS
- PardumanIndia · 1 meet together790kg505.01 DOTS
- Ram SinghIndia · 1 meet together715kg486.28 DOTS
- Yogeet ChanderIndia · 1 meet together657.5kg477.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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