Lifter profile
Prerna Rai
3 meets from 2024 to 2026
Top 62.1 %
of ranked women, by best DOTS
Prerna Rai competed in 3 powerlifting meets between 2024 and 2026, with PI. The best total, 305 kg (raw, -84 kg), was set in June 2024 at National Sub Junior & Junior Classic Powerlifting Championship. With 282.26 DOTS, Prerna Rai ranks #2,016 among women in the India rankings and in the top 62.1% of ranked women worldwide.
100kg
Jun 6, 2024 · PI
105kg
Jan 7, 2026 · PI
125kg
Jun 6, 2024 · PI
305kg
Raw · -84 kg
282.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Open | 84+ kg92.98 | — | 105110117.5 | — | 105 | 92.30 | 2 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Juniors | 84+ kg93.4 | — | 8587.590 | — | 87.5 | 76.77 | 2 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Juniors | 84 kg81.9 | — | 8082.582.5 | — | 80 | 74.51 | 1 |
| Jun 6, 2024 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 84 kg83 | — | — | — | 305 | 282.26 | 5 |
- National Bench Press Championship2
Jan 7, 2026 · PI · Single-ply
SQ—
BP105
DL—
Total105
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP87.5
DL—
Total87.5
- National Bench Press Championship1
Oct 14, 2024 · PI · Raw
SQ—
BP80
DL—
Total80
- National Sub Junior & Junior Classic Powerlifting Championship5
Jun 6, 2024 · PI · Raw
SQ100
BP80
DL125
Total305
Competed against
Lifters met at the same meets, same division first.
- PreetiIndia · 3 meets together572.5kg527.09 DOTS
- Sejal MoikarIndia · 3 meets together470kg460.78 DOTS
- Jyoti Singh #1India · 2 meets together490kg533.79 DOTS
- RashmiIndia · 2 meets together526kg527.73 DOTS
- Sudha KumariIndia · 2 meets together477.5kg521.13 DOTS
- Sharvari InamdarIndia · 2 meets together427.5kg497.53 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
- Saloni TyagiIndia · 2 meets together430kg462.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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