Lifter profile
R. Day
3 meets from 1987 to 1996
Top 22.2 %
of ranked men, by best DOTS
R. Day competed in 3 powerlifting meets between 1987 and 1996, with NASA, USPF, and APF. The best total, 630 kg (single-ply, -93 kg), was set in February 1996 at Natural Nationals, 171.87 kg more than at the first full-power meet in June 1987. With 407.36 DOTS, R. Day ranks #58,776 among men in the USA rankings and in the top 22.2% of ranked men worldwide.
227.5kg
Feb 9, 1996 · NASA
160kg
Feb 9, 1996 · NASA
242.5kg
Feb 9, 1996 · NASA
630kg
Single-ply · -93 kg
407.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 1996 | Natural NationalsNASA · Single-ply · Pure Novice | 90 kg90 | — | — | — | 630 | 407.36 | 3 |
| Feb 9, 1996 | Natural NationalsNASA · Single-ply · Submasters 1 | 90 kg90 | — | — | — | 630 | 407.36 | 2 |
| Feb 9, 1996 | Natural NationalsNASA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 160 | 103.46 | 5 |
| Apr 16, 1989 | Treasure Coast ChampionshipUSPF · Single-ply · Open | 110 kg110 | — | — | — | 544.31 | 322.38 | 1 |
| Jun 21, 1987 | Swanson's Midwest OpenAPF · Single-ply · Open | 75 kg75 | — | — | — | 458.13 | 328.67 | 2 |
- Natural Nationals3
Feb 9, 1996 · NASA · Single-ply
SQ227.5
BP160
DL242.5
Total630
- Natural Nationals2
Feb 9, 1996 · NASA · Single-ply
SQ227.5
BP160
DL242.5
Total630
- Natural Nationals5
Feb 9, 1996 · NASA · Single-ply
SQ—
BP160
DL—
Total160
- Treasure Coast Championship1
Apr 16, 1989 · USPF · Single-ply
SQ188.24
BP138.35
DL217.72
Total544.31
- Swanson's Midwest Open2
Jun 21, 1987 · APF · Single-ply
SQ158.76
BP106.59
DL192.78
Total458.13
Competed against
Lifters met at the same meets, same division first.
- Jim GoodsonUSA · 1 meet together792.5kg501.60 DOTS
- Greg TitusUSA · 1 meet together760kg491.42 DOTS
- John AtkinsonUSA · 1 meet together738kg480.32 DOTS
- D. KoufUSA · 1 meet together737.5kg476.87 DOTS
- A. HudginsUSA · 1 meet together720kg465.55 DOTS
- Donald RothgeryUSA · 1 meet together720kg465.55 DOTS
- Hugh PeroneUSA · 1 meet together721.21kg488.54 DOTS
- William Nichols #1USA · 1 meet together1,032.5kg593.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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