Lifter profile

R. Defore

USAMen-93 kgSingle-plyADFPA

1 meet in 1989

Top 56.7 %

of ranked men, by best DOTS

#161,632 DOTS · USA

R. Defore competed in one powerlifting meet in 1989, with ADFPA. The best total, 523.9 kg (single-ply, -93 kg), was set in August 1989 at Florida Championship. With 338.75 DOTS, R. Defore ranks #161,632 among men in the USA rankings and in the top 56.7% of ranked men worldwide.

Squat

167.83kg

Aug 26, 1989 · ADFPA

Bench press

158.76kg

Aug 26, 1989 · ADFPA

Deadlift

197.31kg

Aug 26, 1989 · ADFPA

Total

523.9kg

Single-ply · -93 kg

DOTS

338.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile