Lifter profile

R. Forrest

USAMen120+ kgSingle-plyUSPF

2 meets from 1994 to 1996

Top 98.4 %

of ranked men, by best DOTS

#309,131 DOTS · USA

R. Forrest competed in 2 powerlifting meets between 1994 and 1996, with USPF. The best total, 335 kg (single-ply, 120+ kg), was set in March 1996 at Texas State. With 189.86 DOTS, R. Forrest ranks #309,131 among men in the USA rankings and in the top 98.4% of ranked men worldwide.

Squat

210.92kg

Dec 10, 1994 · USPF

Bench press

129.27kg

Dec 10, 1994 · USPF

Deadlift

210.92kg

Dec 10, 1994 · USPF

Total

335kg

Single-ply · 120+ kg

DOTS

189.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Texas State

    Mar 9, 1996 · USPF · Single-ply

    3
    SQ

    130

    BP

    55

    DL

    150

    Total

    335

  • Battle of the Titans

    Dec 10, 1994 · USPF · Single-ply

    1
    SQ

    210.92

    BP

    129.27

    DL

    210.92

    Total

    551.12

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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