Lifter profile

R J Nava

USAMen-74 kgSingle-plyTHSPA

5 meets in 2013

Top 22.7 %

of ranked men, by best DOTS

#60,001 DOTS · USA

R J Nava competed in 5 powerlifting meets in 2013, with THSPA. The best total, 560.19 kg (single-ply, -74 kg), was set in March 2013 at Dripping Springs Regional Meet, 34.02 kg more than at the first full-power meet in January 2013. With 406.28 DOTS, R J Nava ranks #60,001 among men in the USA rankings and in the top 22.7% of ranked men worldwide.

Squat

217.72kg

Mar 1, 2013 · THSPA

Bench press

131.54kg

Mar 1, 2013 · THSPA

Deadlift

210.92kg

Mar 1, 2013 · THSPA

Total

560.19kg

Single-ply · -74 kg

DOTS

406.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile