Lifter profile

R. Keefer

USAMen-83 kgSingle-plyADFPAUSPF

3 meets from 1982 to 1984

Top 17.3 %

of ranked men, by best DOTS

#44,685 DOTS · USA

R. Keefer competed in 3 powerlifting meets between 1982 and 1984, with USPF and ADFPA. The best total, 621.42 kg (single-ply, -83 kg), was set in December 1984 at Post Novice Meet, 6.42 kg more than at the first full-power meet in October 1983. With 420.95 DOTS, R. Keefer ranks #44,685 among men in the USA rankings and in the top 17.3% of ranked men worldwide.

Squat

233.6kg

Dec 15, 1984 · ADFPA

Bench press

151.95kg

Mar 28, 1982 · USPF

Deadlift

240.4kg

Dec 15, 1984 · ADFPA

Total

621.42kg

Single-ply · -83 kg

DOTS

420.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 15, 1984	Post Novice MeetADFPA · Single-ply · Open	82.5 kg82.5	—	—	—	621.42	420.95	1
Oct 8, 1983	Temple Hills MeetUSPF · Single-ply · Open	82.5 kg82.5	—	—	—	615	416.60	4
Mar 28, 1982	Novice Maryland Bench PressUSPF · Raw · Bench only · Open	82.5 kg82.5	—	—	—	151.95	102.93	2

Post Novice Meet
Dec 15, 1984 · ADFPA · Single-ply
1
SQ
233.6
BP
147.42
DL
240.4
Total
621.42
Temple Hills Meet
Oct 8, 1983 · USPF · Single-ply
4
SQ
230
BP
150
DL
235
Total
615
Novice Maryland Bench Press
Mar 28, 1982 · USPF · Raw
2
SQ
—
BP
151.95
DL
—
Total
151.95

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile