Lifter profile

R. Pamulo

USAMen-83 kgSingle-plyUSAPLADFPA

2 meets from 1995 to 2001

Top 32 %

of ranked men, by best DOTS

#86,951 DOTS · USA

R. Pamulo competed in 2 powerlifting meets between 1995 and 2001, with USAPL and ADFPA. The best total, 537.05 kg (single-ply, -83 kg), was set in June 1995 at Big 3 Powerlifting. With 385.29 DOTS, R. Pamulo ranks #86,951 among men in the USA rankings and in the top 32% of ranked men worldwide.

Squat

227.25kg

Jun 25, 1995 · ADFPA

Bench press

112.49kg

Jun 25, 1995 · ADFPA

Deadlift

226.8kg

Jan 21, 2001 · USAPL

Total

537.05kg

Single-ply · -83 kg

DOTS

385.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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