Lifter profile
R. Poorna
10 meets from 2018 to 2024
Top 1.7 %
of ranked women, by best DOTS
R. Poorna competed in 10 powerlifting meets between 2018 and 2024, with PI. The best total, 400 kg (single-ply, -52 kg), was set in April 2022 at National Senior Equipped Powerlifting Championship, 50 kg more than at the first full-power meet in October 2018. With 489.40 DOTS, R. Poorna ranks #150 among women in the India rankings and in the top 1.7% of ranked women worldwide.
170kg
Aug 20, 2019 · PI
82.5kg
Aug 8, 2023 · PI
165kg
Mar 17, 2021 · PI
400kg
Single-ply · -52 kg
489.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 52 kg51.8 | — | — | — | 395 | 482.76 | 6 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 52 kg51.38 | — | — | — | 392.5 | 482.44 | 8 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 52 kg51.72 | — | — | — | 400 | 489.40 | 5 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 52 kg51.75 | 155170170 | 6067.572.5 | 150160165 | 392.5 | 480.03 | 1 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 52 kg51.8 | 150162.5175 | 607077.5 | 150160165 | 392.5 | 479.70 | 3 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 52 kg51.7 | 150160170 | 657070 | 150157.5162.5 | 385 | 471.17 | 4 |
| Jun 20, 2019 | National Junior Equipped Powerlifting ChampionshipsPI · Single-ply · Juniors | 52 kg52 | 150152.5165 | 606570 | 150150160 | 382.5 | 466.23 | 3 |
| Jan 31, 2019 | Federation CupPI · Single-ply · Open | 52 kg52 | — | — | — | 372.5 | 454.04 | 2 |
| Oct 21, 2018 | Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 52 kg51.8 | — | — | — | 350 | 427.76 | 3 |
| Aug 25, 2018 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 52 kg50.8 | — | — | — | — | — | DQ |
- National Senior Equipped Powerlifting Championship6
Aug 20, 2024 · PI · Single-ply
SQ160
BP80
DL155
Total395
- National Senior Equipped Powerlifting Championship8
Aug 8, 2023 · PI · Single-ply
SQ150
BP82.5
DL160
Total392.5
- National Senior Equipped Powerlifting Championship5
Apr 27, 2022 · PI · Single-ply
SQ167.5
BP77.5
DL155
Total400
- Indian Sub-Juniors & Juniors Powerlifting Championships1
Mar 17, 2021 · PI · Single-ply
SQ155
BP72.5
DL165
Total392.5
- National Senior Equipped Powerlifting Championship3
Feb 17, 2021 · PI · Single-ply
SQ162.5
BP70
DL160
Total392.5
- Indian Powerlifting Championships4
Aug 20, 2019 · PI · Single-ply
SQ170
BP65
DL150
Total385
- National Junior Equipped Powerlifting Championships3
Jun 20, 2019 · PI · Single-ply
SQ152.5
BP70
DL160
Total382.5
- Federation Cup2
Jan 31, 2019 · PI · Single-ply
SQ150
BP62.5
DL160
Total372.5
- Indian Juniors Powerlifting Championships3
Oct 21, 2018 · PI · Single-ply
SQ140
BP62.5
DL147.5
Total350
- Indian Powerlifting ChampionshipsDQ
Aug 25, 2018 · PI · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Suman DeviIndia · 9 meets together457.5kg554.60 DOTS
- Aneesha MIndia · 6 meets together406kg536.33 DOTS
- Mohanapriya VIndia · 5 meets together422.5kg520.31 DOTS
- Kajol GauravIndia · 4 meets together445kg546.52 DOTS
- Elakkiya KIndia · 4 meets together417.5kg512.33 DOTS
- Marri Bhagya LakshmiIndia · 4 meets together385kg472.51 DOTS
- AnjaliIndia · 3 meets together485kg560.69 DOTS
- KomalIndia · 3 meets together526kg607.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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