Lifter profile
R. Shepard
5 meets from 1988 to 1999
Top 46.4 %
of ranked men, by best DOTS
R. Shepard competed in 5 powerlifting meets between 1988 and 1999, with ADFPA, AAU, and USPF. The best total, 553.38 kg (single-ply, -93 kg), was set in October 1999 at World Powerlifting Championships. With 357.82 DOTS, R. Shepard ranks #129,953 among men in the USA rankings and in the top 46.4% of ranked men worldwide.
300kg
Mar 25, 1989 · ADFPA
237.5kg
Mar 25, 1989 · ADFPA
292.5kg
Mar 25, 1989 · ADFPA
553.38kg
Single-ply · -93 kg
357.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 1999 | World Powerlifting ChampionshipsAAU · Single-ply · M 40+ | 90 kg90 | — | — | — | 553.38 | 357.82 | 3 |
| Mar 17, 1990 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 235 | — | 2 |
| Mar 25, 1989 | California Drug Tested OpenADFPA · Single-ply · Open | 125+ kg— | — | — | — | 830 | — | 1 |
| Dec 10, 1988 | Northern California OpenADFPA · Single-ply · Open | 125+ kg— | — | — | — | 820 | — | 1 |
| Mar 26, 1988 | California Open Drug Tested ChampionshipsADFPA · Single-ply · Open | 125+ kg— | — | — | — | — | — | DQ |
- World Powerlifting Championships3
Oct 23, 1999 · AAU · Single-ply
SQ199.58
BP142.88
DL210.92
Total553.38
- California Tour Bench Press2
Mar 17, 1990 · USPF · Single-ply
SQ—
BP235
DL—
Total235
- California Drug Tested Open1
Mar 25, 1989 · ADFPA · Single-ply
SQ300
BP237.5
DL292.5
Total830
- Northern California Open1
Dec 10, 1988 · ADFPA · Single-ply
SQ295
BP235
DL290
Total820
- California Open Drug Tested ChampionshipsDQ
Mar 26, 1988 · ADFPA · Single-ply
SQ307.5
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Mike MastreanUSA · 1 meet together1,002.5kg595.16 DOTS
- Richard CiriglianoUSA · 4 meets together647.5kg464.53 DOTS
- Joe BernazzaniUSA · 3 meets together670kg480.67 DOTS
- Mike GessiniUSA · 3 meets together735kg452.40 DOTS
- Jonathan ArenbergUSA · 2 meets together575kg478.85 DOTS
- David RicksUSA · 2 meets together900kg587.09 DOTS
- Scott WaitsUSA · 2 meets together890.4kg531.02 DOTS
- Manny BurruelUSA · 2 meets together922.5kg525.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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