Lifter profile
R. van de Heek
1 meet in 1996
Top 28.4 %
of ranked men, by best DOTS
R. van de Heek competed in one powerlifting meet in 1996, with NPB. The best total, 580 kg (single-ply, -83 kg), was set in April 1996 at Dutch Juniors & Masters Powerlifting Championships. With 392.89 DOTS, R. van de Heek ranks #1,274 among men in the Netherlands rankings and in the top 28.4% of ranked men worldwide.
200kg
Apr 21, 1996 · NPB
150kg
Apr 21, 1996 · NPB
230kg
Apr 21, 1996 · NPB
580kg
Single-ply · -83 kg
392.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 1996 | Dutch Juniors & Masters Powerlifting ChampionshipsNPB · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 580 | 392.89 | 1 |
- Dutch Juniors & Masters Powerlifting Championships1
Apr 21, 1996 · NPB · Single-ply
SQ200
BP150
DL230
Total580
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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