Lifter profile

Rachael Armstrong

WalesWomen-76 kgRawBDFPAWDFPF

4 meets in 2015

Top 19.6 %

of ranked women, by best DOTS

#73 DOTS · Wales

Rachael Armstrong competed in 4 powerlifting meets in 2015, with BDFPA and WDFPF. The best total, 377.5 kg (raw, -76 kg), was set in August 2015 at 4 Nations, 17.5 kg more than at the first full-power meet in July 2015. With 369.51 DOTS, Rachael Armstrong ranks #73 among women in the Wales rankings and in the top 19.6% of ranked women worldwide.

Squat

130kg

Jun 12, 2015 · WDFPF

Bench press

72.5kg

Aug 1, 2015 · BDFPA

Deadlift

180kg

Aug 1, 2015 · BDFPA

Total

377.5kg

Raw · -76 kg

DOTS

369.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press89 %8/9
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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