Lifter profile

Rachel Alabaster

New ZealandWomen-76 kgWrapsProRaw

1 meet in 2025

Top 6.3 %

of ranked women, by best DOTS

#113 DOTS · New Zealand

Rachel Alabaster competed in one powerlifting meet in 2025, with ProRaw. The best total, 435 kg (wraps, -76 kg), was set in March 2025 at XV. With 428.27 DOTS, Rachel Alabaster ranks #113 among women in the New Zealand rankings and in the top 6.3% of ranked women worldwide.

Squat

162.5kg

Mar 15, 2025 · ProRaw

Bench press

97.5kg

Mar 15, 2025 · ProRaw

Deadlift

175kg

Mar 15, 2025 · ProRaw

Total

435kg

Wraps · -76 kg

DOTS

428.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • XV

    Mar 15, 2025 · ProRaw · Wraps

    3
    SQ

    162.5

    BP

    97.5

    DL

    175

    Total

    435

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile