Lifter profile
Rachel Flavin
15 meets from 2018 to 2026
Top 13.6 %
of ranked women, by best DOTS
Rachel Flavin competed in 15 powerlifting meets between 2018 and 2026, with APU, AusPL, NZPF, and 1 more. The best total, 432.5 kg (raw, 84+ kg), was set in December 2025 at Apex Classic 5, 90 kg more than at the first full-power meet in October 2018. With 389.88 DOTS, Rachel Flavin ranks #1,224 among women in the Australia rankings and in the top 13.6% of ranked women worldwide.
177.5kg
Dec 7, 2025 · AusPL
85kg
Jun 20, 2024 · AusPL
175kg
Dec 7, 2025 · AusPL
432.5kg
Raw · 84+ kg
389.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · Open | 90 kg88.15 | 162.5172.5177.5 | 77.582.585 | 165175175 | 420 | 377.93 | 10 |
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · M40-49 | 90 kg88.15 | 162.5172.5177.5 | 77.582.585 | 165175175 | 420 | 377.93 | 4 |
| Dec 7, 2025 | Apex Classic 5AusPL · Raw · Masters | 90 kg87.8 | 162.5172.5177.5 | 758080 | 160170175 | 432.5 | 389.88 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · Open | 90 kg88.65 | 157.5167.5172.5 | 72.577.582.5 | 155165173 | 428 | 384.15 | 7 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · M40-49 | 90 kg88.65 | 157.5167.5172.5 | 72.577.582.5 | 155165173 | 428 | 384.15 | 1 |
| Apr 6, 2025 | Victorian State ChampionshipsAusPL · Raw · M40-49 | 90 kg88.6 | 145155160 | 707577.5 | 145155162.5 | 400 | 359.11 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · Open | 90 kg85.4 | 157.5165170.5 | 77.582.585 | 157.5170172.5 | 425.5 | 388.49 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · M40-49 | 90 kg85.4 | 157.5165170.5 | 77.582.585 | 157.5170172.5 | 425.5 | 388.49 | 1 |
| Mar 23, 2024 | Apex Classic 3AusPL · Raw · Open | 90 kg86.05 | 125135145 | 758082.5 | 145155160 | 387.5 | 352.55 | 1 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Masters 1 | 84 kg82.25 | 157.5157.5157.5 | 758080 | 152.5160165 | 397.5 | 369.47 | 3 |
| Apr 1, 2023 | Apex Fall Open IIIAPU · Raw · Masters 1 | 84+ kg88.35 | 155162.5167.5 | 758082.5 | 145152.5165 | 412.5 | 370.80 | 1 |
| Feb 12, 2022 | Apex Powerlifting Open IIAPU · Raw · Open | 84+ kg90.5 | 142.5150155 | 7075· | 150157.5162.5 | 392.5 | 349.07 | 1 |
| Jul 11, 2021 | Apex Powerlifting OpenAPU · Raw · Open | 84+ kg87.3 | 135142.5147.5 | 62.567.570 | 140147.5152.5 | 370 | 334.40 | 1 |
| Feb 23, 2020 | Melbourne OpenAPU · Raw · Open | 84 kg82.25 | 137.5145147.5 | 657072.5 | 137.5145147.5 | 367.5 | 341.59 | 1 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Open | 84 kg81.3 | 137.5145150 | 62.567.570 | 137.5142.5145 | 357.5 | 334.18 | 5 |
| Aug 3, 2019 | VIC State OpenAPU · Raw · Open | 84 kg81.05 | 137.5142.5147.5 | 62.567.570 | 130135142.5 | 352.5 | 330.01 | 1 |
| Feb 17, 2019 | Melbourne OpenAPU · Raw · Open | 84+ kg86.8 | 127.5135140 | 57.562.565 | 115120125 | 330 | 299.04 | 1 |
| Oct 27, 2018 | Melbourne CupGPC-AUS · Wraps · F-OR | 90 kg88.9 | 135145150 | 657075 | 122.5132.5132.5 | 342.5 | 307.02 | 1 |
- Drug-Tested Raw Nationals10
Sep 25, 2026 · AusPL · Raw
SQ172.5
BP82.5
DL165
Total420
- Drug-Tested Raw Nationals4
Sep 25, 2026 · AusPL · Raw
SQ172.5
BP82.5
DL165
Total420
- Apex Classic 51
Dec 7, 2025 · AusPL · Raw
SQ177.5
BP80
DL175
Total432.5
- National Championships7
Aug 22, 2025 · AusPL · Raw
SQ172.5
BP82.5
DL173
Total428
- National Championships1
Aug 22, 2025 · AusPL · Raw
SQ172.5
BP82.5
DL173
Total428
- Victorian State Championships1
Apr 6, 2025 · AusPL · Raw
SQ160
BP77.5
DL162.5
Total400
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Raw
SQ170.5
BP85
DL170
Total425.5
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Raw
SQ170.5
BP85
DL170
Total425.5
- Apex Classic 31
Mar 23, 2024 · AusPL · Raw
SQ145
BP82.5
DL160
Total387.5
- New Zealand Nationals3
Sep 6, 2023 · NZPF · Raw
SQ157.5
BP80
DL160
Total397.5
- Apex Fall Open III1
Apr 1, 2023 · APU · Raw
SQ167.5
BP80
DL165
Total412.5
- Apex Powerlifting Open II1
Feb 12, 2022 · APU · Raw
SQ155
BP75
DL162.5
Total392.5
- Apex Powerlifting Open1
Jul 11, 2021 · APU · Raw
SQ147.5
BP70
DL152.5
Total370
- Melbourne Open1
Feb 23, 2020 · APU · Raw
SQ147.5
BP72.5
DL147.5
Total367.5
- Classic Nationals5
Nov 7, 2019 · APU · Raw
SQ145
BP67.5
DL145
Total357.5
- VIC State Open1
Aug 3, 2019 · APU · Raw
SQ142.5
BP67.5
DL142.5
Total352.5
- Melbourne Open1
Feb 17, 2019 · APU · Raw
SQ140
BP65
DL125
Total330
- Melbourne Cup1
Oct 27, 2018 · GPC-AUS · Wraps
SQ150
BP70
DL122.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Desiree MeautaAustralia · 3 meets together567.5kg458.82 DOTS
- Rubena UeleseAustralia · 2 meets together565kg457.51 DOTS
- Rachel FailAustralia · 1 meet together517.5kg456.96 DOTS
- Karlina TongoteaNew Zealand · 1 meet together628.5kg609.24 DOTS
- Claire NunanNew Zealand · 1 meet together540kg493.66 DOTS
- Antonia TrevorNew Zealand · 1 meet together490kg451.64 DOTS
- Maddy DavisAustralia · 3 meets together433.5kg487.83 DOTS
- Carmen DaldryAustralia · 3 meets together492.5kg485.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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